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The Stress Diet
- Relieving Stress Through Food
- Narrated by: Madeleine Norton
- Length: 2 hrs and 18 mins
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The Stress Diet
Narrated by:
Madeleine Norton
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Publisher's Summary
Is your life full of uncertainty, fear, and doubt, but above all, stress and anxiety? What if I told you that, with the foods I'm going to outline in this book, you can virtually eliminate stress without crazy prescriptions, counting calories, or supplements - just with food? And best of all, no fancy gimmicks! Eat all your favorite foods and snacks. Follow me into a blissful, stress-free life. And best of all, you get to eat all those good-mood superfoods, and you might lose some weight doing it. Come listen in!
©2021 James Knapp (P)2022 James Knapp
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