
The Social Media Detox
Strategies to Master Digital Wellness & Take Back Control from Big Tech
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
Buy Now for $16.99
-
Narrated by:
-
Richard Anthony Garzarelli
About this listen
The Guidebook for your Digital Life. A Deep Dive, into the Way Out.
The Social Media Detox brings clarity to a world lost to faceless suggestion software and unaccountable corporate giants.
Developed from ten years training hundreds of clients in wellness goals, A Buddhist upbringing focused on meditation and mindfulness, and half a decade working at two of Silicon Valley's largest tech companies.
Log Off & Reconnect with new awareness, better habits, and the self-ownership required for Health & Happiness in the Here & Now.
Let's Dive in to the Disconnect together.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Richard Anthony Garzarelli (P)2023 Richard Anthony Garzarelli
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.