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The Sober Revolution
- Women Calling Time on Wine O'Clock, Addiction Recovery Series, Volume 1
- Narrated by: Henrietta Meire
- Length: 5 hrs and 25 mins
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Publisher's Summary
Do you count down the minutes to wine o'clock on a daily basis? Is a bottle of Pinot Grigio your friend at the end of a long hard day? If you want to give up being controlled and defined by alcohol then now is the time to join The Sober Revolution. Fed up of living in a fog of hangovers, lethargy and guilt from too much wine? Have you tried to cut down without success? You are not alone. When it comes to alcohol, millions of people around the world find it hard to exercise moderation and become stuck in a vicious cycle of blame, guilt and using more alcohol as a way of coping.
The Sober Revolution looks at women and their relationships with alcohol, exploring the myths behind this socially acceptable, yet often destructive habit. Rather than continuing the sad spiral into addiction, it helps women regain control of their drinking and live happier, healthier lives.
Sarah Turner, cognitive behavioral therapist and addictions counsellor, and Lucy Rocca, founder of Soberistas.com, the popular social networking site for women who have successfully kicked the booze or would like to, give an insight into ways to find a route out of the world of wine. The Sober Revolution will open your eyes to the dangers of social drinking and give you the tools you need to have a happy life without the wine.
Listen to it now and call time on wine o'clock forever.
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What listeners say about The Sober Revolution
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Brett Kruger
- 23-06-2018
Awesome book for anyone looking to quit booze!
Although I have been sober for over a year I had heard so many others reference this book I had to have a listen. Considering the book is aimed at women I still enjoyed it immensely. I like the way the authors used the analogy of the relationship between alcohol and dating the bad boy types. Overall a great listen with solid advice for anyone to stop drinking alcohol.
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- Claire
- 23-03-2017
helpful
some great food for thought! they say "erstwhile" wayyyyy too much, and it can feel a bit intense, but it is generally good and useful content.
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- Eleni - Heart Leader
- 13-08-2018
Terrible
Impossible to listen to ... the speaker is reading it at a ridiculous pace . This is the worst audio book I have ever heard
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