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The SleepTalk Method

A Guide to Nurturing Emotionally Resilient Children in a Modern World

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The SleepTalk Method

By: Carla Pahl, Dr. Colette McHugh, Sonya Moriarty
Narrated by: Arabella Adelaide, Jane Pahl
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About this listen

In a world filled with challenges, raising emotionally resilient children is more important than ever. The SleepTalk Method offers parents, educators, caregivers, along with a wide range of child-focused professionals, an insightful and practical approach to fostering resilience, confidence, and peace of mind in young people.

Why Choose The SleepTalk Method?

• Expertly Crafted Strategies: Dive into effective, research-backed techniques that make parenting manageable and impactful. Each chapter is crafted to provide valuable insights into developing resilient, emotionally healthy children.

• Comprehensive Guidance: With 16 enriching chapters, explore topics ranging from positive parenting frameworks and the subconscious mind to dealing with separation anxiety and fostering sibling harmony. This book offers practical wisdom for every stage of childhood.

• Accessible and Engaging: Written with clarity and compassion, this guide breaks down complex concepts into manageable actions. It's an easy listen for busy parents who seek to make positive, lasting changes in their child's life.

• Real-Life Solutions: Address common parenting challenges with real-life solutions, from addressing picky eating habits to tackling the emotional effects of grief and divorce. Equip yourself with the tools to support your child through life's ups and downs.

What's Inside?

1. Positive Parenting Frameworks

2. Unlock Subconscious Insights

3. Navigate Life’s Challenges

4. SleepTalk Method Foundations

5. Special Topics for Every Parent

Endorsed by Experts and Parents Alike

Transform your understanding of parenting and take proactive steps to nurture a resilient future for your children.

Join the community of parents and experts who have witnessed the empowering effects of The SleepTalk Method. Order Today and Invest in your family’s emotional well-being!

©2025 Pahl, McHugh, Moriarty (P)2025 Pahl, McHugh, Moriarty

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