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The Six Pillars of Self-Esteem
- Narrated by: Dr. Nathaniel Branden
- Length: 3 hrs and 23 mins
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The Six Pillars of Self-Esteem
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Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem
- By: Jennifer Alison
- Narrated by: Heather Tuya
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 72
-
Performance4.5 out of 5 stars 58
-
Story4.5 out of 5 stars 58
Don't let low self-esteem rule your life - overcome it fast with easy practical steps. Low self-esteem can affect every area of our lives. It can be a horrible curse to live with, but thankfully one that can be beaten. Updated for 2020, Jennifer Alison's Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem is a much-praised international best-seller thanks to its practical and easy-to-implement advice.
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5 out of 5 stars
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Amazing book, loved it!
- By W1992 on 13-12-2016
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How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- By: Dr. Nathaniel Branden
- Narrated by: Dr. Nathaniel Branden
- Length: 58 mins
- Abridged
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Overall4 out of 5 stars 10
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Performance4.5 out of 5 stars 8
-
Story4 out of 5 stars 9
Let a renowned psychologist show you how to give your ego a healthy boost. In 60-minutes, Dr. Nathaniel Branden can show you how to dramatically boost your self-image - and raise your self-esteem. His practical, action-oriented audio program outlines simple but effective daily behaviors you can practice on your own that will radically transform the way you think and feel about yourself. Starting today, you can overcome self-doubt, guilt, and defeatism to break through to a new level of confidence and fulfillment that will improve every aspect of your life. Complete with individualized exercises and dramatized case histories, Dr. Branden will show you how to: raise your self-esteem in daily life, break the cycle of self-defeating behavior generated by low self-esteem, overcome feelings of guilt that contribute to low self-esteem, transform your self-image to accept yourself as you really are, take responsibility for your own happiness, boost your self-esteem in love, friendships, business relationships, and much more.
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I Know What to Do, So Why Don't I Do It?
- The New Science of Self-Discipline
- By: Nick Hall
- Narrated by: Nick Hall
- Length: 10 hrs and 5 mins
- Original Recording
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Overall4.5 out of 5 stars 372
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Performance4 out of 5 stars 320
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Story4.5 out of 5 stars 316
You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
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5 out of 5 stars
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Fantastic
- By Pam on 26-09-2019
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Grow Your Confidence, Assertiveness & Self-Esteem
- By: Michelle Gates
- Narrated by: Rachel Perry
- Length: 3 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 109
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Performance4.5 out of 5 stars 92
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The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness, and self-esteem. No fancy gimmicks, just solid and actionable advice that can help you fast.
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5 out of 5 stars
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Great Book
- By David on 02-12-2017
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- By: Matthew McKay PhD, Patrick Fanning
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 5
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Performance4.5 out of 5 stars 5
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Story5 out of 5 stars 4
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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You Are a Badass
- How to Stop Doubting Your Greatness and Start Living an Awesome Life
- By: Jen Sincero
- Narrated by: Jen Sincero
- Length: 5 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 1,690
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Performance4.5 out of 5 stars 1,440
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Story4.5 out of 5 stars 1,428
You Are a Badass is the self-help audiobook for people who desperately want to improve their lives but don't want to get busted doing it. In this refreshingly entertaining how-to guide, best-selling author and world-travelling success coach Jen Sincero serves up 27 bite-size chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want.
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5 out of 5 stars
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Blew Me Away
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Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem
- By: Jennifer Alison
- Narrated by: Heather Tuya
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 72
-
Performance4.5 out of 5 stars 58
-
Story4.5 out of 5 stars 58
Don't let low self-esteem rule your life - overcome it fast with easy practical steps. Low self-esteem can affect every area of our lives. It can be a horrible curse to live with, but thankfully one that can be beaten. Updated for 2020, Jennifer Alison's Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem is a much-praised international best-seller thanks to its practical and easy-to-implement advice.
-
5 out of 5 stars
-
Amazing book, loved it!
- By W1992 on 13-12-2016
-
How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- By: Dr. Nathaniel Branden
- Narrated by: Dr. Nathaniel Branden
- Length: 58 mins
- Abridged
-
Overall4 out of 5 stars 10
-
Performance4.5 out of 5 stars 8
-
Story4 out of 5 stars 9
Let a renowned psychologist show you how to give your ego a healthy boost. In 60-minutes, Dr. Nathaniel Branden can show you how to dramatically boost your self-image - and raise your self-esteem. His practical, action-oriented audio program outlines simple but effective daily behaviors you can practice on your own that will radically transform the way you think and feel about yourself. Starting today, you can overcome self-doubt, guilt, and defeatism to break through to a new level of confidence and fulfillment that will improve every aspect of your life. Complete with individualized exercises and dramatized case histories, Dr. Branden will show you how to: raise your self-esteem in daily life, break the cycle of self-defeating behavior generated by low self-esteem, overcome feelings of guilt that contribute to low self-esteem, transform your self-image to accept yourself as you really are, take responsibility for your own happiness, boost your self-esteem in love, friendships, business relationships, and much more.
-
I Know What to Do, So Why Don't I Do It?
- The New Science of Self-Discipline
- By: Nick Hall
- Narrated by: Nick Hall
- Length: 10 hrs and 5 mins
- Original Recording
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Overall4.5 out of 5 stars 372
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Performance4 out of 5 stars 320
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Story4.5 out of 5 stars 316
You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
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5 out of 5 stars
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Fantastic
- By Pam on 26-09-2019
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Grow Your Confidence, Assertiveness & Self-Esteem
- By: Michelle Gates
- Narrated by: Rachel Perry
- Length: 3 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 109
-
Performance4.5 out of 5 stars 92
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Story4.5 out of 5 stars 92
The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness, and self-esteem. No fancy gimmicks, just solid and actionable advice that can help you fast.
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5 out of 5 stars
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Great Book
- By David on 02-12-2017
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- By: Matthew McKay PhD, Patrick Fanning
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 5
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Performance4.5 out of 5 stars 5
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Story5 out of 5 stars 4
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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You Are a Badass
- How to Stop Doubting Your Greatness and Start Living an Awesome Life
- By: Jen Sincero
- Narrated by: Jen Sincero
- Length: 5 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 1,690
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Performance4.5 out of 5 stars 1,440
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Story4.5 out of 5 stars 1,428
You Are a Badass is the self-help audiobook for people who desperately want to improve their lives but don't want to get busted doing it. In this refreshingly entertaining how-to guide, best-selling author and world-travelling success coach Jen Sincero serves up 27 bite-size chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want.
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5 out of 5 stars
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Blew Me Away
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The Gifts of Imperfection
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5 out of 5 stars
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It all makes sense to me now!
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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2 out of 5 stars
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Kept holding out for some wisdom… didn’t find any
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Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money.
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1 out of 5 stars
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Terrible
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Overall0 out of 5 stars 0
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This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.
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1 out of 5 stars
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Waste of Money
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5 out of 5 stars
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Shining a light on the here and now
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5 out of 5 stars
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Literally life changing!!!
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Overall5 out of 5 stars 14,477
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A revolutionary system to get one per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.
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3 out of 5 stars
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physical copy would be more helpful with this one
- By Anonymous User on 20-02-2019
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The Way of the Superior Man
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Overall4.5 out of 5 stars 886
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Performance4.5 out of 5 stars 679
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Story4.5 out of 5 stars 662
In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. In this unabridged audiobook of the 20th-anniversary edition, Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity.
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5 out of 5 stars
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the superior man is a spiritually sexual being
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5 out of 5 stars
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Change your life
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Ten Days to Self-Esteem
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- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems.
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The Power of Now
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- Unabridged
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Overall4.5 out of 5 stars 3,096
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Performance4.5 out of 5 stars 2,503
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Story4.5 out of 5 stars 2,470
To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere - in the body, the silence, and the space all around you. These are the keys to enter a state of inner peace.
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4 out of 5 stars
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A journey into the now
- By Davide on 15-05-2015
Publisher's Summary
"Yet how do we gain true self-esteem?" Dr. Branden introduces the six pillars of self-esteem - six action-based practices for daily living. Here for the first time are simple but powerful exercises for increasing personal awareness and effectiveness. Exploring the importance of self-esteem in the workplace, parenting, education, psychotherapy, and society, Dr. Branden provides guidelines for those responsible for fostering self-esteem in others - and shows why a culture of self-esteem is imperative for survival in the 21st century.
Critic Reviews
"The father of the concept of self-esteem has written his masterpiece." (Warren Bennis)
"The ultimate work on self-esteem. Truly a classic." (T. George Harris, former editor of American Health and Psychology Today)
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What listeners say about The Six Pillars of Self-Esteem
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- raghav
- 22-02-2017
Not great
Prefer the book over the audio version. Not sufficient details as in the actual book. The book is really good and I recommend the book.
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18 people found this helpful
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Marc
- 16-02-2016
lots of words for delivered content
admittedly many books are like this. To do all exercises every day I think would take more time than I have.
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18 people found this helpful
-
Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Samuel Lim
- 25-05-2021
Relatable and practical for transforming my life
Excellent insight, very relatable for me. I enjoyed the breakdown of how certain belief systems in religion messes up a child's self esteem. Also enjoyed the breakdown of the treatment from parents and teachers that effect self esteem.
Also found the stem sentence exercises very useful in bringing transformation in my life.
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2 people found this helpful
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Overall1 out of 5 stars
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Performance4 out of 5 stars
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Story1 out of 5 stars
- Balkan
- 01-10-2022
Promising, but shallow
Dr Gabor Mate's more modern, less biased work gave me a much more thorough system of thinking to reflect on
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1 person found this helpful
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Jeff
- 19-02-2022
Meh
Not sure if it's just me being burnt out by too many self development books, but this never grabbed me and took me ages to finish.
If you're not engaged and there are large gaps in your listening you're probably not going to get much from any book, so I'll put this one down to "just me".
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1 person found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Michael
- 06-03-2021
Not life changing, but makes a lot of sense.
The best takeaway from this book for me was explaining how to compliment, reward or reprimand the actions of our children instead of the children themselves. This makes so much sense and explains a lot of what I'm seeing with my own children going through school with teachers and systems that don't build self esteem no matter how hard they try.
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1 person found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 02-09-2020
Great advice
Great advice, but often bored me to sit through especially when sitting for longer then 30mins.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 28-10-2023
Played it on repeat
Great concepts to be reminded of daily, get back to this book over and over again when I feel like I hit a slump
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Elric
- 16-01-2023
Sensational and life changing
I have listened to this book more than once. This 3 hrs is more precious and valuable than any university courses. It will change your life for the better.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Derek Jones
- 15-12-2020
Short but brillant
A brillant book which gives you the tools to boost your self esteem. A must listen.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Leslie, children's author and teacher😊
- 14-02-2015
Like listening to a psych professor but no help.
Spend your money on a book that offers you a way or ways to improve your self esteem. This book simply explains why yours is low.
if that's what you want to know, then this is a good book. Note how many books this author has written on this topic......
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91 people found this helpful
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Overall2 out of 5 stars
- Steve
- 21-06-2008
Look Elsewhere
I barely made it halfway through this audiobook and couldn't take any more. Maybe it is just personal taste, but I found it very longwinded and repetitive. When I reached the part where the author started rambling on about his obsessive relationship with Ayn Rand, I knew this wasn't the tape for me. On a positive note, this tape did cause me to look elsewhere, and I eventually ended up purchasing "Ten Days to Self Esteem" (workbook, not audio) by Dr. David Burns. I recommend this workbook highly, as I am already seeing great improvements in my mood and self esteem. I hope this helps.
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81 people found this helpful
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Overall1 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Dreama
- 03-08-2017
Do not recommend
Really regret this purchase. Content was so dry that it was difficult to pay attention. I found out in 2nd to last chapter the author had committed infidelity and felt as if I had wasted so much time listening to anything he had to say. Glad he learned something from it but I have no respect for that and definitely wish I had saved my money!
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58 people found this helpful
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- Anca
- 21-07-2015
Not very motivational
High expectations
The book was not very engaging nor motivational, too scholastic and dry as presentation.
The ideas are on another hand precious and useful, would apply some.
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51 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Coffee please
- 05-08-2016
Really DULL!!!!
This book wasn’t for you, but who do you think might enjoy it more?
Someone who is having trouble getting to sleep - believe me this will help!!!
Any additional comments?
Very boring. The narration was dull but the actual script he had to work with was so boring! ok i did get a few things from it but generally this was no help at all. It was written like it was for a child, not an adult with actual self-esteem issues. Waste of money! :(
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48 people found this helpful
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Kelly RN
- 25-05-2014
So So
This book wasn’t for you, but who do you think might enjoy it more?
Wasn't real crazy about this book. There may have been a few good suggestions in this book, however overall the book was of very little use. The best part of the book was the last chapter. Other than that I can't say I would recommend this book.
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43 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Ian
- 20-12-2016
Not for me.
Any additional comments?
Like a lot of other reviewers, I found this very old fashioned and boring, not really anything new or relevant to the world we live in today.
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35 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Open Ears
- 02-10-2016
Very bad, no help at all, made me feel worse.
What was most disappointing about Dr. Nathaniel Branden’s story?
It was so old fashioned. Full of advice that is now PROVEN to be nonsense and unhelpful, even harmful at times.
What didn’t you like about Dr. Nathaniel Branden’s performance?
Narration was ok I guess, bit dull tho.
Any additional comments?
Not happy at all. Maybe this book was good years ago, but times have changes. It was horribly old fashioned and completely irrelevant. It made me feel worse if anything.
Much better books out there than this.
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31 people found this helpful
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Overall1 out of 5 stars
- Lola
- 06-06-2019
Boring Voice!
The most boring voice! I kept on rewinding and after so many tries, I quit.
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28 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- W1992
- 18-11-2016
Totally bored me, so old fashioned and horrible
What would have made The Six Pillars of Self-Esteem better?
Being written more recently. So much of the advice is out of date and has been proven to be nonsense these days.
What was most disappointing about Dr. Nathaniel Branden’s story?
I just found it incredibly dull, it put me to sleep.
How did the narrator detract from the book?
Very boring, made me want to fall asleep.
Any additional comments?
I really found this was no help at all. It took me 3 attempts to make it through the whole book, but it did make me want to fall asleep rather than help with my esteem issues!
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25 people found this helpful
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Ben T.
- 15-04-2015
Informative but dull
I can see how this may help people develop there own self esteem and others around them. However I think the book may have been better than the audio as unfortunately I found Brandan's voice tedious.
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38 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- ListenEveryday
- 22-12-2016
Old fashioned
Any additional comments?
It was written many years ago and the author even passed away a few years ago, so you need to understand this is very very old fashioned and therefore mostly outdated advice.
Avoid.
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28 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Audioaddict
- 29-11-2016
I didn't like it.
What reaction did this book spark in you? Anger, sadness, disappointment?
I didn't like it. I wanted help with self esteem issues but instead i appear to have got a book written many many years ago. It felt very out of date and out of touch with the world how it is today.
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26 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Open Ears
- 03-10-2016
DULL.
Would you try another book written by Dr. Nathaniel Branden or narrated by Dr. Nathaniel Branden?
Never again. Not unless I want to go to sleep.
Would you be willing to try another one of Dr. Nathaniel Branden’s performances?
NO.
You didn’t love this book--but did it have any redeeming qualities?
Not much. I guess i picked up a few points, but most of it is just repeating stuff you have all read on the internet. In a very dull tone.
Any additional comments?
Very boring, Sorry, I have to be honest, i thought it was terrible and did nothing at all to help me with my esteem and confidence issues.
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21 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Coffee please
- 10-08-2016
Old fashioned nonsense!
Would you try another book written by Dr. Nathaniel Branden or narrated by Dr. Nathaniel Branden?
NO.
Any additional comments?
Old fashioned nonsense. Maybe in 1976, this book made sense but not in 2016. The world has changed and so to has the understanding of self-esteem. Horrible book, very patronising and offered me no hope whatsoever. Not for me.
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20 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Ben Buffery
- 30-06-2019
Terrible audio
Although the sample is ok you can’t focus the way this guy speaks is horrendous the sssssss sounds everywhere goes straight through you making you cringe like someone is scraping nails down a chalk board is making my skin crawl. I listened for 35 minutes and couldn’t do any more
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13 people found this helpful
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Overall4 out of 5 stars
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Performance2 out of 5 stars
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Story5 out of 5 stars
- StudentOfLife
- 17-04-2014
Taken advantage of often or act fake? Read this
What did you like most about The Six Pillars of Self-Esteem?
In depth discussion of why people doubt themselves. A bit heavy for a first read if you're finally taking a step to change your life. Come back after the second or third book, then it's pure magic (Steve Peter's chimp management and Paul Mcgee's Self Confidence are good starters the Brene Brown's The Gift of Imperfection). Awful audio though but it's worth it.
What other book might you compare The Six Pillars of Self-Esteem to, and why?
Paul Mcgee Self confidence, Steve Peter's Chimp management.
Who might you have cast as narrator instead of Dr. Nathaniel Branden?
Andrew Macmillan
Was there a moment in the book that particularly moved you?
It's talk on self acceptance and self assertion are nothing short of life changing. Self responsibility seems helpful for those who feel they don't have a habit on life, but if you're buying the book for you, i'm guessing you're aware that you "can" change your life.
Any additional comments?
If you have self confidence issues, and have actively been trying to address it buy reading and making life changes this is can be final nail in the coffin for your self doubt and lack of self worth. Along with it's much long awaited burial ceremony.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Sebastian
- 10-10-2018
Unhelpful, unfounded
The worst snake oil and Mumbo jumbo, I’ve ever come across. Ridiculous far fetched nonsense
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Overall5 out of 5 stars
- D
- 03-07-2010
A classic on its subject
This is a clear exposition of Dr Branden's views on self-esteem (what it is, what is isn't, how to develop it, how to lose it and how to try and get it back) set out in a logical structure and well read (by the american author). More an exposition of the subject than a self-help guide, it is nonetheless packed with insights and an absorbing listen. Far from the usual run-of-the-mill, insubstantial single-note self-help stuff available from well-meaning non-experts, this material is dense enough to warrant re-listening (probably several times). (The author's other audio-book, 'The Psychology of Self-Esteem' is more theoretical and slighly less accessible - I would suggest starting with The Six Pillars, and then trying The Psychology if you want to pursue the subject.) Recommended.
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9 people found this helpful
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Overall1 out of 5 stars
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Performance2 out of 5 stars
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Story1 out of 5 stars
- Stelios
- 25-11-2021
The voice is giving me a headache
Can't listen to this for more than 10min. The voice is giving me headaches.
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8 people found this helpful
