Get Your Free Audiobook

Non-member price: $20.83

After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

Do you want to know how to activate the “skinny gene” that has helped many celebrities lose weight?

Do you want to lose weight without depriving yourself of tasty foods?

Have you tried many diets, even suffering from hunger and have not been successful?

There are specific delicious foods and drinks that allow you to activate this gene that accelerates your metabolism and promotes fat-burning.

In this book, you can find a big list of these foods, snacks, and many recipes based on them. For example, some of the allowed foods are: dark chocolate, coffee, red wine, nuts, and many others that you'll find in the book.

It's important to follow the right diet plan. This book is focused on the use of foods with a high content of sirtuin activators and not on the deprivation of foods as in all other diets. And it is also widely available and affordable.

A taste of what you'll find:

  • Benefits of Sirtfood
  • The scientific basis of Sirtfood diet
  • 7-day complete diet plan on Sirtfood
  • How to create a Sirtfood diet plan that works
  • Top 20 Sirtfoods and many others
  • The phases one and two of the Sirtfood diet
  • 30+ delicious recipes
  • Exercises during the Sirtfood diet
  • Sirtfood and fat loss
  • Sirtfood and muscle
  • Sirtuins and disease
  • And much more...

Unlike other books, the recipes have all the most common units of measurement (oz, gm, ml, cups, tsp, tbsp).

Even if you've tried many diets without real results, following the Sirtfood diet, you'll be able to get back in shape in a few weeks.

Gift for you: Once you buy the audiobook, you will receive a PDF containing:

  • 7-day complete diet plan on Sirtfood
  • Top 20 Sirtfoods and much more
  • 30+ delicious recipes 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Adele Aidan (P)2020 Adele Aidan

More from the same

What listeners say about The Sirtfood Diet: Beginner’s Guide for the Celebrities’ Diet that Activates the Skinny Gene for Fast Weight Loss and Fat Burn

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Katrine
  • Katrine
  • 22-07-2020

Good, I found it very useful

I appreciated the reader, very nice and enjoyable, book useful, with a guide to create your own plan, 1 complete plan, and more than 30 full recipes suitable for all ethnicities, good.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Betty Williams
  • Betty Williams
  • 18-07-2020

Sirtfood Diet for Beginners

Great cookbook with tons of recipes. I am vegetarian, and this book has a lot of great vegetarian recipes. There are also a lot of seafood recipes and some meat ones too. The book is lightweight, and the recipes are easy and delicious. Good and nice!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Betty Williams
  • Betty Williams
  • 18-07-2020

The book gives you a very good insight

The authors explain the reasoning behind their ideas in an easy to listen and humorous way and their totally different approach to diet. The book gives you a very good insight into this form of diet.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Betty Williams
  • Betty Williams
  • 18-07-2020

This audiobook was very helpful

This book will introduction to the Sirtuins and Sirtfoods diet and includes recipes to help you on your way to changing the way your body processes food forever. This audiobook was very helpful.

1 person found this helpful

  • Overall
    2 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    2 out of 5 stars
Profile Image for DJ R
  • DJ R
  • 05-08-2020

Slow

I'm afraid diet based books work better as books. without having something to physically look at, it is all just long confusing talking with comparisons to real life that make it even more confusing. The narration is also completely slowly to the point its exhausting. I dont know if its being explained slow in hopes you understand better, or this was the narrators choice. good thing theres a speed up narration button.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Betty Williams
  • Betty Williams
  • 18-07-2020

Best recipes guide

I have found the recipes to be filling, and I feel great. Also, each recipe has nutritional information. Thank you for a great book to improve my overall health. This is a very comprehensive eating and exercise plan based on the Sirtfood Diet. I have started the plan this week. Very practical guide to Mediterranean eating.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Betty Williams
  • Betty Williams
  • 18-07-2020

A Beginner Guide with Delicious Recipes

This book is amazing. The food had been delicious and healthy! It takes a very realistic approach to eating properly. I've made a few recipes and they are great tasting. Yes, a few recipes have high sodium but most don't. And it has the nutritional values listed which some books don't have. It's definitely a keeper. Lovely!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Betty Williams
  • Betty Williams
  • 18-07-2020

A useful book for beginners.

This book contains amazing recipes! I am new to Keto and this book has really helped me start the journey. Everything that I have tried so far is fantastic, and they are healthy and always delicious. This book step by step guide very helpful to understand. I love the information in this book, the structure, nutrition tips meal planning and such.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Betty Williams
  • Betty Williams
  • 18-07-2020

Very informative and helpful.

Very informative and helpful. Provided meal plans to help me get started. I liked the fact that it spelled out the various stages of adjustment and what to expect, as well as how the high-fat content will affect the body. I would recommend this book to anyone who is seriously looking into alternative eating habits for weight loss. I have seen the results and want to give it a try.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Betty J. Williams
  • Betty J. Williams
  • 18-07-2020

It's amazingly outstanding book

As a beginner this is was very informative, simple, easy to follow. Highly recommended to anyone starting Sirtuins and Sirtfoods audiobook. I love it. It's amazingly outstanding book

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for John Marks
  • John Marks
  • 18-07-2020

This book teaches step by step

This book has different Sirtuins and Sirtfood recipes. Sirtuins and Sirtfood is another type of diet anybody should try. Lots of detailed information on why the sirt diet works plus case studies of positive examples. This book teaches step by step.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Patrick Casteel
  • Patrick Casteel
  • 18-07-2020

Pretty Good!!

I want to know more about Sirtfood diet and this book has acquainted me with all the things. I need to know about this type of diet. The Sirtfood diet encourages you to add more flavorful and filling foods to your plate instead!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Tina Smith
  • Tina Smith
  • 18-07-2020

Love this audiobook

This is a great book. one was obviously better than all the others. You don’t have to stop eating delicious foods or deprive yourself of the joy of eating.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Thomas Nickels
  • Thomas Nickels
  • 18-07-2020

Easy to listen to many times.

This book is really amazing and useful book. If you're searching for a way to really improve your health and lose weight fast, and for good, Sirtuins and Sirtfoods

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Paula Rushing
  • Paula Rushing
  • 18-07-2020

Highly Effective

I am still listening the book. Understand how your body works, so that you can make educated choices about your food no matter where you are. Eat until you’re full every day. I following and love this audiobook.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Mary Toth
  • Mary Toth
  • 18-07-2020

Luckily for you, there's now a solution!

This audiobook will teach you how to heal your body with the right food choices so that unnecessary weight will melt off and never come back. This new way of eating is working for me and my over all health in improving, my joint pain is gone completely, inflammation gone as well. Blood pressure and blood sugar is now normalized. Loosing weight.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Brent Fischer
  • Brent Fischer
  • 18-07-2020

This book provides in trifles of the topics

I am as yet perusing the book. I think that its extremely fascinating and is an extraordinary book for apprentices. It is straightforward and has a ton of extraordinary data in the event that you are hoping to do things normally and not subject to specialists.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jason Courson
  • Jason Courson
  • 18-07-2020

Absolutely Prodigious Helpful Guide

I am very happy to listen this great one book for us. Many days I find this book then my best friend suggested to me for listen this great one book. Well taken by author this book. I really like this book. So ,I highly recommend this well book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for William Meadows
  • William Meadows
  • 18-07-2020

Narration in the book is fully similar to the name

I was actually impressed by how much useful information squeezed in such a short book. Richard R. Raymonds described every single thing very clearly with some proper explanations. Such an excellent book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Hazel Anderson
  • Hazel Anderson
  • 18-07-2020

The author presented an amazing idea for us

Richard R. Raymonds is a very organized fellow, who puts his ideas forth clearly and articulately. I found his audio book easier to implement and his systems easy to adopt.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.