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Publisher's Summary

If You Want To Learn How to Treat, Reverse, or Effectively Manage Type 1 and Type 2 Diabetes in 2020, Read On....

People living with type 2 diabetes have a long to-do list when it comes to managing their condition. Most people have to:

  • Monitor their blood sugar throughout the day,
  • Eat a diabetes-friendly diet,
  • Exercise regularly,
  • Take medication, and
  • Make frequent visits to their doctors. 

And while there are resources available to people newly diagnosed with the disease, managing it can at first seem overwhelming, especially because day-to-day diabetes care really falls to the patient.

It doesn't have to be this way.

In this book, you'll discover:

  • The factors that increase your risk of getting type 2 diabetes (and why)
  • The different types of diabetes, their causes, symptoms, complications, and the different treatment(s) required for each type.
  • 22 myths about diabetes that perpetuate unhealthy practices that may lead to more problems
  • Four effective diabetes prevention and management strategies
  • Eight equipments you need to consider purchasing to help manage diabetes
  • Six exercise routines suitable for diabetics (as well as those you need to avoid)
  • A detailed weight loss guide for diabetics
  • Meal plans that will help you to minimize the risk of developing diabetes and other health conditions
  • Types of food to eat and those to avoid
  • Simple, delicious, and healthy breakfast, lunch, and dinner recipes for diabetics
  • A macronutrient conversion table to help you make your own meals or to check the nutrient content of your favorite recipes
  • And much, much more! 

If you're ready to tackle the above questions, scroll to the top of this page, click the "Buy" button, and lets get started!

©2021 Barbara Trisler (P)2021 Barbara Trisler

What listeners say about The Simple Guide to Diabetes in 2020

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  • Ray Armstrong
  • 24-03-2021

The book is cool and useful

Found the nutrition and lifestyle info to be a good reminder of all the variables needed to manage my type and a great resource section. I'll try some of the recipes as they are easy enough for me to follow. I love this book very much.

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  • Cecil Rodriguez
  • 24-03-2021

Best book ever!!!

The audiobook delivers express districts to help make discipline and after each segment, the Narrated overviews the essential take-influences. I genuinely value scrutinizing this audiobook.

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  • Barbara Walling
  • 24-03-2021

Just amazing

It is also a really good audible book on nutrition information for people without diabetes, I love only all the nutrition information contained in the audible book.

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  • Shingleton
  • 23-03-2021

I am glad I chose to buy it.

I got this for a class and it has so much information, I am glad I chose to buy it. this audiobook adds humor into the learnings – this audiobook is amazing - so happy I bought it!

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  • edward
  • 23-03-2021

I like this audiobook so much

This audiobook took all the anxiety out of knowing what to cook for meals. All the recipes are easy to follow Diabetic Lifestyle and delicious.

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  • alan
  • 23-03-2021

Good price, good buy,

One thing I like about this book is that it shows you how much of each you should be eating which is helpful to me anyways. Also, I think it has a lot of really good info for someone who knows nothing about diabetes.

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  • Lisa
  • 22-03-2021

I listen to this audiobook in some of the chapter

The story is amazing and I love the way the narration took something like religion and made it completely different. I listen to this audiobook some of the chapters I can know lots of things.

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  • Frank
  • 22-03-2021

Fabulous one

They were easy to make. I am very happy with my purchase and can't wait to try some more of them!

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  • stern
  • 22-03-2021

Just amazing

So full of information and answers to almost every question about Keto you could imagine. I can't wait to dig into all of the recipes and meal plans.

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  • Larry Ashford
  • 21-03-2021

Best informative.

Great to listen for starting and being uncertain about things. I have already recommended this book to people I know looking to try and making healthy changes!

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  • Joyce
  • 24-03-2021

Awesome!

This cookbook has easy recipes about the Diabetic lifestyle to make and they taste delicious. It encouraged me by showing that you can eat well even with diabetes.

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  • Hargreaves
  • 24-03-2021

A good starting point

I love the book and the recipes look easy to follow. I can't wait to go shopping and try many of the recipes! As a newbie how is still learning what to eat and not eat, this will make my life easier!

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  • Mugen
  • 23-03-2021

Very interesting listen

I like how they've put this cook audiobook together. I'm a fancy cook and there are some great, more basic recipes tried and enjoyed.

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  • Archie
  • 23-03-2021

Highly recommended for anyone.

I found this book to have lots of great information as well as delicious recipes. Very informative on what to purchase to eat, lower cholesterol, and lower blood sugar. Highly recommended for anyone.

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  • Aaron
  • 22-03-2021

Thanks to the creator.

A wonderful assortment of ideas on meals, recipes, and planning. We have a newly diagnosed diabetic in our family. I gifted this book to his wife while they were still in shock. It's helpful for her, since she wasn't sure where to start, about feeding him.

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  • Shaw
  • 22-03-2021

I am truly excited about this course.

I inclined such colossal amounts of viable things from this audiobook. I am excited to listen to some of the other books audio by the narrated.

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  • Billy I King
  • 22-03-2021

An excellent audiobook at low costs.

I think everybody needs to peruse this audiobook. I'm intrigued in the wake of perusing this audiobook. An excellent audiobook at low costs.

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  • Franklin
  • 22-03-2021

Helpful information.

There are some wonderful recipes and a lot of really helpful information. The author helps explain the keto diet for people who are just starting.

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  • Freddie
  • 21-03-2021

Thanks, author for sharing this audible.

Excellent cook Audiobook. I bought this because both hubby and I have recently been diagnosed with a slightly elevated level and I wanted.

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  • Peter Wall
  • 20-03-2021

It helpful audiobook

It gives you a workable approach to keep your blood glucose numbers down and a strategy for planning meals. If I had stuck with the doctor's recommended diet.

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