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Publisher's Summary

Self-esteem is a general feeling of prosperity, which emerges when we have healthy degrees of self-respect (liking our motivation), self-worth (liking ourselves), and self-confidence (liking our aptitudes). This feeling of prosperity which accompanies elevated levels of self-esteem is an uncommon encounter for a considerable lot of us. Maybe this feeling of prosperity is uncommon even among psychologists and possibly that is the reason we don't hear particularly about it.  

Self-esteem is an expression that has come to mean many things. Here and there, confidence is a self-clear expression; however, it has likewise turned into a dubious idea with a wide range of implications. We realize self-esteem is critical to have, yet have likewise been instructed that it's conceivable to have an excessive amount of confidence. There are additionally numerous subsidiaries of confidence we talk about that may confound us when we attempt to characterize confidence; things such as self-worth, self-responsibility, self-confidence, self-love, self-assertiveness, self-acceptance, and self-assurance.  

This book covers:

  • What healthy self-esteem means
  • What you stand to gain from healthy self-esteem
  • Common signs of low self-esteem
  • Boosting your self-confidence in steps
  • Who you are for your family
  • Overcoming negative thinking

And much more!!!

Much the same as the health of the body is an outcome or impact of many related causes, so it is with self-confidence. If we wish to build our well-being, we can just do as such by chipping away at it in a roundabout way by dealing with our eating regimen, our activity, our mentality, our condition. In this way, it is with self-esteem. In the event that we wish to expand our confidence, we can just do as such by chipping away at it, by taking a shot at those things that add to it.

©2020 Samantha Koffler (P)2020 Samantha Koffler

What listeners say about The Self-Esteem Workbook for Teens

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Profile Image for Lawrence Mosciski DVM
  • Lawrence Mosciski DVM
  • 22-11-2020

Great book for teens

Great book for teens. Used as a small group discussion and the kids appreciated the material and answered the questions truthfully. I ordered several books for the ongoing program.

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  • Herman Harris
  • 22-11-2020

Simple and Informative

These books are perfect for a novice therapist like me! It provides the structure I need and it puts information in simple words. I constantly use the worksheets for my clients. Some are a bit on the corny side, but I'll take what I can get.

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  • Sigmund Turcotte
  • 22-11-2020

Fairly well done

Much of what you'd expect. Nice to have this in workbook form so we can work through it together.

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  • Murray Crooks
  • 22-11-2020

I think this book is the best book of the topic.

I work with psychiatric adolescents and have used this book in a group setting. Some like the work sheets and some have found this very difficult in that they have very low to no self-esteem. This workbook makes them think hard about themselves

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  • Concepcion McCullough
  • 21-11-2020

Great for use in therapy.

I use this as a therapist when I am working with my teen clients. It’s thought-provoking and helps them explore and build their self-esteem.

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  • Kirk Lee
  • 20-11-2020

This audiobook is certainly well-organized.

This book gave me a lot of information. The audiobook is very organized. I am very much pleased to listen this audiobook . The start of the audiobook was wonderful. The audiobook is simple and easy to listen and understand. I really liked this audiobook .

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  • Kim Parker
  • 20-11-2020

This a very much pretty audiobook.

One of the best audiobook I found. A useful audiobook about The Self-Esteem Workbook. Really helping me a lot with my Self-Confidence. I recommend it to anyone who really wants to Overcome !

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  • Caleb Cruz
  • 20-11-2020

This audio-books tips are really helpful.

Very informative and well audiobook. I absolutely love this audiobook very much. I highly recommended for this audiobook.

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  • Ramon Holloway
  • 20-11-2020

This Effective audio book was amazing !!

This audiobook are very amazing to listen, which is very informative. I am very impress with this audiobook, because i know so many new things from this audiobook.

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  • Sergio Davidson
  • 20-11-2020

This audible keeps maintaining its knowledge!!

This audiobook from the creator Overcome is pretty useful for a number of things. The Self-Esteem Workbook for Teens audiobook is very useful for a variety of issues.

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  • Brisa Graham
  • 21-11-2020

Perfect for my 6th grade class!

This is a great way to teach kids to have a better self esteem. I thought the kids in my class really liked the stories and approached the workbook pages very thoughtfully.

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  • Bart Carroll
  • 21-11-2020

So glad I bought this!

Noticed a difference in my daughter after the first day she did the workbook! Don’t know where we would be without it!

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  • Graciela Schiller Jr.
  • 21-11-2020

Bought for teen daughter

I noticed my daughter having self esteem issues. The day she got this in the mail she began working in it and has opened it every day. I looked through it and it provides a lot of self reflection and thought provoking scenarios.

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  • Miss Salvatore Hilll
  • 21-11-2020

I would recommend this guide to anyone.

I'm going through this workbook with our granddaughter. It is a great tool to help young girls grow into confident self-aware young women!

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  • Margarete O'Hara
  • 21-11-2020

She's able to work as she is comfortable

This book has been helpful for my daughter. She has ADD & with that come self-esteem issues. She's able to work as she is comfortable. She's 15 & has found it useful.

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  • Roger
  • 20-11-2020

This audio guidebook gives a clear understanding.

Really love this book. This book content is very easy to understand and very helpful. This book is clear and concise in getting across its theme. I am very happy to have found this book.

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  • Whittington
  • 20-11-2020

The book is so helpful & easy to understand!

The book is so helpful & easy to understand! This is very good audio-book. I would must recommended for this audio-book. I was greatly benefited by listening the audio-book and learning about it easily.

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  • Terry
  • 20-11-2020

I was so much interested to learn about this book.

In this audiobook have some easy and important instructions to improve self esteem. It has some really awesome information to gaining confidence. I found this audiobook to be extremely helpful.

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  • Wilson
  • 20-11-2020

This audio guidebook contains helpful information.

This audiobook really helps me a lot with good tips. I recommend it to anyone who really wants to Overcome the Effects of Bullying and Increase Self-Confidence to Achieve All Your Goals! A great audiobook.

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  • Jimmie
  • 20-11-2020

This is a perfect audiobook for everyone!

This audiobook is awesome to listen and I think this audiobook is the best audiobook of this topic, and I really appreciate this audiobook.

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