The Self-Care Book for Teenage Girls cover art

The Self-Care Book for Teenage Girls

What They Don’t Teach—Essential Self-Care Tips for Confidence, Happiness, and Growth

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The Self-Care Book for Teenage Girls

By: Sage Guardian
Narrated by: Mandy Grant-Grierson
Try Premium Plus free

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

About this listen

There’s a version of you that is strong, confident, and unstoppable—but right now, maybe she feels out of reach. Maybe you feel lost, overwhelmed, or unsure of who you really are. Maybe no one ever taught you how to take care of yourself in a way that actually makes a difference.

That’s where this book comes in.

The Self-Care Book for Teenage Girls is more than just a guide—it’s an invitation to step into your power, trust yourself, and create a life that feels good from the inside out. It’s about real self-care, the kind that helps you:

* Silence self-doubt and start believing in yourself

* Let go of fear and embrace your authentic self

* Set boundaries and say no without guilt

* Heal from negativity and build true self-love

* Take care of your mind, body, and spirit so you can thrive

* Learn money basics so you can start building your future today

This book is your safe space—a place to reflect, grow, and take control of your own happiness. No one else gets to decide who you are. That power belongs to you.

If you’re ready to break free from doubt and step into the best version of yourself, this book will show you how. Your journey starts now.

©2025 Clarity Nerd Publishing (P)2025 Clarity Nerd Publishing
Health, Lifestyle & Relationships
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.