Try free for 30 days

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
The Secret to Beating Bad Habits cover art

The Secret to Beating Bad Habits

By: Regis Sam Nziengui
Narrated by: David Burrows
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $5.50

Buy Now for $5.50

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

To beat a habit, you must first find your trigger and than substitute your bad habit with the good one. Also make the things that are bad for you hard to get and the things that are good for you easy to get.

©2019 Regis Sam Nziengui (P)2020 Regis Sam Nziengui

What listeners say about The Secret to Beating Bad Habits

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.