Try free for 30 days
-
The Secret Lives of Adults
- Your Seven Key Relationships - How to Make Them Work
- Narrated by: Allison Keating
- Length: 8 hrs and 42 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
The Secret Lives of Adults
Buy Now for $34.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
The Secret Lives of Adults invites you to audit and improve your seven key relationships, looking at how your past has influenced who you are today.
Who are you in your relationships?
People have been sharing their life stories with Psychologist Allison Keating for the past 18 years, and the words she hears most often are ‘I feel overwhelmed’, followed by ‘I thought I’d have it figured out by now’.
Adulthood is tough. As we try to divide ourselves between our partner, children, parents, siblings, friends and colleagues, it is no wonder we can feel overwhelmed, often neglecting the most important relationship of all - the one we have with ourselves.
The Secret Lives of Adults invites you to audit and improve your seven key relationships, looking at how your past has influenced who you are today.
Ask yourself:
- Is there a big gap between your public and private self?
- What are your expectations of others and of yourself?
- Do you understand why you react to certain comments?
- Do you repeat patterns of behaviour in your relationships?
The Secret Lives of Adults has exercises and techniques to help you understand why you behave as you do in each part of your life, allowing you to unlock the secret to less stressful and more meaningful relationships.
