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Publisher's Summary

Have you ever wondered what the difference might be between the mega-successful people in this world and everyone else?

What determines if a person will operate as a leader in their industry or as a part of the mass of followers?

You might be tempted to imagine the difference here could be time, money, or intelligence, but it is not! The secret weapon that all mega-successful people share is a powerful one, but it also one that can be employed by anyone, anywhere: self-discipline.

Self-discipline is commonly thought to be a trait that a person is born with, but this could not be further from the truth! Self-discipline is not a fixed character trait, but rather a skill that can be learned, and The Science of Self-Discipline can teach you how to build this skill and how to finish what you start and gain the willpower, mental toughness, and self-control to distinguish yourself from others! This audiobook will show you to look at yourself honestly and determine the areas of yourself and your life that you can easily tweak to set yourself up for optimal success in self-discipline mastery, and why your self-discipline is the most powerful weapon that you already have.

In this audiobook, you will learn the incredible brain science behind self-discipline, including information about neuroplasticity, the brain’s superpower in achieving any goal. You will also learn how to build and strengthen your self-discipline the same way the elite Navy SEAL teams do and how building routines and habits for ultimate self-discipline are within your reach! All you have to do is listen to this audiobook, and you will learn the secrets to how to diagnose your discipline drains, flex your "uncomfortable muscle", and shift your mindset and approach to build the self-discipline you will need to be able to accomplish anything your heart desires! Self-discipline mastery is within your reach, all you need is this step-by-step guide to how to sharpen this skill set, build this muscle, and cultivate an environment that fosters and facilitates your self-discipline instead of working against it.

As an added bonus, this audiobook also includes important information on how to avoid the temptation of falling back into old, undisciplined habits, how to use the same success strategies that other successful leaders in their field use, and how to flex your self-discipline muscle in the relationships you already have to steer outcomes in the direction of your choice. It’s not enough to want what you want in this world, you have to have the proper tools to go out and get it, and self-discipline is the difference between catastrophic failure and stunning success.

If you want to learn how to unleash your ultimate potential to operate at the top of your field, self-discipline mastery is the key you need to kick your success up to the next level, and The Science of Self-Discipline: Finish What You Start and Gain the Willpower, Mental Toughness, and Self-Control to Distinguish Yourself from Others can get you there.

©2019 Peter H. King (P)2019 Peter H. King

What listeners say about The Science of Self-Discipline

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Profile Image for Justin Case
  • Justin Case
  • 04-11-2019

you can easily understand and implement!

I am a recovered alcoholic and am still piecing my life back together and learning to grow up and be a man. I have listen tons of self development books to aid in my recovery, however, I notice I lack good habits and discipline.

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  • Kat E. Gory
  • 04-11-2019

my journey to a better and more disciplined

The author gives realistic advice that anyone can follow to achieve good and effective habits that are long lasting. After listing this book, I felt empowered to start my journey to a better and more disciplined me. I very much recommend this book to anyone who struggles to change bad habits and develop good ones.

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  • Ben Effit
  • 04-11-2019

realistic advice that anyone can follow to achieve

This book is surprising. Lots of interesting information about how we learn. Very helpful. I'm very self disciplined already, but this book explains why.

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  • Paul Issy
  • 04-11-2019

different views on well-discipline guide

This booklets takes a useful set of different views on well-discipline, willpower and habits. It teaches about your brain and functioning in a pleaant way. Not just theoretical, but with a good set of really practical techniques.

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  • Rick Shaw
  • 04-11-2019

creating and forming new habits in an entirely new

Has a lot of insight and great ways to get started. This book looks at creating and forming new habits in an entirely new way for me. If you are ready to begin a journey to success then this book is a great place to start.

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  • Ed Itorial
  • 04-11-2019

incorporate more discipline into your life.

An excellent overview of the science of self-discipline along with some great tips and techniques to incorporate more discipline into your life. Well worth your time.

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  • Mal Practice
  • 04-11-2019

believe we all struggle with self discipline .

I really like this author and his ability to structure and outline the research on a topic and put in actionable instructions for some very difficult topics. This is a great approach and I’m sure there is something in it for everyone. I believe we all struggle with self discipline .

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  • Eric Shun
  • 04-11-2019

how we can do it differently Discipline

I enjoyed listing this book so much that I completed it in two days. I love reading the scientific studies and the results on why we do what we do, and how we can do it differently.

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  • Marion Gaze
  • 04-11-2019

able to improve in the area of self discipline

I really enjoyed this book. There is some some advice to being able to improve in the area of self discipline. While there were some things I already knew, there was lots of new information. I plan on putting the concepts into practice.

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  • Barney Cull
  • 04-11-2019

want to improve,learn how to be self-dsicipline

Great book to listen for people struggling on discipline but want to improve and learn how to be self-dsiciplined.

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