🗞️ HEADLINES

• NSW Police are reviewing charges laid against protesters after the state’s highest court ruled the protest laws in place at the time were unconstitutional

• Millions of Australians are a step closer to claiming a one-thousand-dollar tax deduction without receipts, with Treasurer Jim Chalmers announcing draft legislation will be released today

• Hollywood actor Rebel Wilson has praised her directorial debut, as she prepares to defend herself in a high-profile defamation case brought by the film's star

• Nicole Kidman has opened up about the ‘harrowing’ moment she learned her mother had died, just before accepting a major award in Venice

📩 GET IN TOUCH

Got a story, news tip-off, feedback or dilemma?

Send us a voice note or email us at thequicky@mamamia.com.au

🎙️ CREDITS

Host: Ailish Delaney

Audio Producer: Scott Stronach

Group Executive Producer: Ilaria Brophy

Support independent women's media

Check out The Quicky Instagram here and our TikTok here

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Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Is the Strait of Hormuz open or not? And what happens once this ceasefire deal ends later this week?

We're bringing in two foreign correspondents to unpack what played out in the Middle East this weekend and what renewed peace talks could bring between Iran and the US in the coming days.

🗞️ HEADLINES

• Iran and the US could meet for a new round of peace talks in the coming days
• Ben Roberts-Smith has asked for his family's privacy to be respected as he intends to fight all allegations of war crimes
• King Charles will mark his late mother's 100th birthday with a national address
• Alec Baldwin is reportedly headed back to court over fatal film set shooting
• Madonna joins Sabrina Carpenter on stage for Coachella weekend two

📩 GET IN TOUCH

Got a story, news tip-off, feedback or dilemma?

Send us a voice note or email us at thequicky@mamamia.com.au

🎙️ CREDITS

Host: Taylah Strano

Guests:

Steve Clemons, Journalist & Editor-At-Large for The National Interest

Ali Hashem, Senior Al Jazeera correspondent

Group Executive Producer: Ilaria Brophy

Support independent women's media

Check out The Quicky Instagram here and our TikTok here

Discover more Mamamia podcasts here

Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Are you feeling a bit “meh”? Like every day is on repeat and you’re craving something to shake things up? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis breaks down why we get stuck in ruts—and how to tell whether it’s just a temporary slump or something deeper like anxiety or depression. You'll also learn:

• Practical strategies to help you break out of a rut
• The symptoms of depression and how to seek support
• Ways to rediscover what brings you real joy
• How to tap into the three P’s: pleasure, progress, and purpose

If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support.

Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy!

CREDITS:

Hosts: Ashani Dante & Dr Anastasia Hronis

Executive Producer: Naima Brown

Senior Producer: Tahli Blackman

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.