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The Power of Neuroplasticity

By: Shad Helmstetter PhD
Narrated by: Douglas Martin
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Publisher's Summary

In The Power of Neuroplasticity, Shad Helmstetter, PhD, presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking, and reshape your life, all with neuroscience on your side.

©2014 Shad Helmstetter (P)2021 Upfront Books

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Love it

Explained in a simple and encouraging way.
Love the ideas presented. Finished it. Will read again and implement.

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Lots of pseudoscience

This book takes snippets of neuroscience and tailors it to the myth of individual exceptionalism. Humans are social creatures and we rely on each other. This book peddles the myth that if you just change your thoughts you can succeed all on your own.

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