The Permission to Stay cover art

The Permission to Stay

Loving the Self You Keep Abandoning

Preview
Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Auto-renews at $8.99/mo after 30 days. Cancel anytime.

The Permission to Stay

By: Nora Ellis
Narrated by: Luna Miracle
Try Standard free

Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Buy Now for $22.99

Buy Now for $22.99

About this listen

When being fine has become your survival skill, staying with yourself can feel impossible. The Permission to Stay is a compassionate guide to ending self abandonment in your body, your boundaries, your voice, and your choices. With clear language and practical micro practices, Nora Ellis shows how to listen to your nervous system, rewrite the inner critic, and build relationships that do not require your disappearance. This is not a hustle toward a shinier self; it is steady companionship with the person you already are. If you are tired of over functioning, people pleasing, and calling exhaustion love, this book offers a humane path back to belonging, starting inside your own skin.

©2025 Nora Ellis (P)2025 Rose Mary
Personal Development Self-Esteem
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.