The Permission to Stay cover art

The Permission to Stay

Loving the Self You Keep Abandoning

 Preview

Get 30 days of Standard free

$8.99/mo after trial ends. Cancel anytime
Try for $0.00
More purchase options
Buy Now for $23.42

Buy Now for $23.42

About this listen

When being fine has become your survival skill, staying with yourself can feel impossible. The Permission to Stay is a compassionate guide to ending self abandonment in your body, your boundaries, your voice, and your choices. With clear language and practical micro practices, Nora Ellis shows how to listen to your nervous system, rewrite the inner critic, and build relationships that do not require your disappearance. This is not a hustle toward a shinier self; it is steady companionship with the person you already are. If you are tired of over functioning, people pleasing, and calling exhaustion love, this book offers a humane path back to belonging, starting inside your own skin.

©2025 Nora Ellis (P)2025 Rose Mary Personal Development Self-Esteem
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.