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The Pema Chodron Audio Collection
- Narrated by: Pema Chodron
- Length: 7 hrs and 4 mins
- Speech
- Categories: Relationships, Parenting & Personal Development, Personal Development
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Spiritual practice, Pema Chödrön teaches, has nothing to do with self-improvement, since, as the course's title claims, you're already perfect right now. The limitless qualities of loving-kindness, compassion, joy, and equanimity are your deep-down, ultimate reality, and those are qualities that can't be improved upon. If you're not feeling particularly kind, compassionate, joyful, or equanimous at the moment, take heart: the Four Limitless Ones are there like seeds, waiting to be cultivated through practice.
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Wow!
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Getting Unstuck
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On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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Incredibly helpful
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Don't Bite the Hook
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Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children - and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
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Great book
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Embracing the Unknown
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Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. With Embracing the Unknown, she reveals how one of Buddhism’s most revered texts contains essential guidance not only for understanding the mysteries of life, death, and rebirth - but also profound wisdom for living fearlessly in “the bardo of this life”. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart.
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such valuable teachings
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Great book
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such valuable teachings
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The Places That Scare You
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Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
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Loved this publication as well.
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Coming Closer to Ourselves
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In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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Awe, humour, curiousity ... Awake
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How to Meditate with Pema Chodron
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In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation. Through traditional insights and her personal guidance in 12 sitting sessions, Pema Chodron will help you honestly meet with, and compassionately relate to, your mind.
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Beautifully simple
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Journey to Fulfillment
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The Sanskrit word paramitas means "actions that take us to the other shore". In this inspiring audio program, beloved teacher and author Pema Chödrön shows us how to use the six paramitas to move out of isolation and fear and into the compassion and courage of our awakened Buddha nature.
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Fabulous
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Bodhisattva Mind
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What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
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wonderful listen
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Comfortable with Uncertainty
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This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the listener through essential concepts, themes, and practices on the Buddhist path.
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Welcoming the Unwelcome
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In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
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Wonderfully brilliant. Please read this...everyone
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When Things Fall Apart
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Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth, and makes for a perfect addition to one's spiritual library. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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Cool air touching my tender and vulnerable heart
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Three Steps to Courage
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Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her best - showing us the way back to our wisest and most heartful selves. Here, Pema shares three simple, time-honored steps to practice when we are in pain or crisis.
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True Happiness
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 6 hrs and 57 mins
- Abridged
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Happiness is your birthright and it is readily available at any given moment, teaches Pema Chodron. So, why do we live in such suffering? "The potential for happiness is not based on outer things; they come and go, causing us misery," she begins. "We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting."
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Unconditional Confidence
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 2 hrs and 10 mins
- Unabridged
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Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.
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A short talk
- By Salman on 20-11-2021
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Trusting the Gold
- Learning to Nurture Your Inner Light
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 3 hrs and 8 mins
- Unabridged
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Within us all is an innate purity, our gold, that we too often learn to hide and doubt as we navigate the troubles of daily life. We lose touch with our innocence, creativity and tender hearts, as we seek the approval of others and determine our self-worth based on the judgements of those around us. In this beautiful book, beloved meditation teacher and author Tara Brach teaches us how to uncover our gold and let our true nature shine out with love, kindness and spirit.
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so much wisdom
- By Mary Comino on 21-07-2021
Publisher's Summary
For the first time, enjoy over seven hours of Ani Pema's trademark humor and a down-to-earth style in one collectors edition.
Critic Reviews
"Chodron demonstrates how effective the Buddhist point of view can be in bringing order into disordered lives." (Publishers Weekly)
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What listeners say about The Pema Chodron Audio Collection
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Zencat
- 14-10-2015
JUST LISTEN
I don't know how to rate performance. She is not performing anything. She speaks from her years of being a Buddhist nun. There is no story.
It is our life's story that she enters into. I have read many books on Buddhism without really understanding what they were teaching.
Pema Chodron has touched my heart. Now I understand.
5 people found this helpful
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- Christian
- 25-05-2016
I love Pema
I love listening to her and reading her books. But, this was a little different. It's not a book, it's a collection of teachings which means it doesn't read (or sound) like a book. The three teachings overlap each other so there is quite the duplication of content and over explanation. There is background noise and moments where Pema is working out what to say next.
Don't get me wrong, she's amazing and as a teaching series this is great. But it's not a book. It's not trying to be a book and I bought it as a book.
2 people found this helpful
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- Seashine
- 01-09-2018
Timeless teachings presented with humour
Thoroughly recommend this as an introduction to Mitri, Tonglen and Compassion and the non- duality of duality! Pema Chodron is a joy to listen to
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- Tricia, Audible Editor
- 11-04-2012
Ancient insights for a Modern Audience
I’m not a Buddhist, and I’ve never really meditated. A few years back, however, a good friend gave me a book by Pema Chodron called, When Things Fall Apart. I loved it and found much of what the author had to say both interesting and helpful.
When I found more of her work on Audible, I dove in, thinking it would be something different and something perfect for audio. I was right. I’ve gone back and listened more than once and each time I learn something a little different. An American born Buddhist nun, Pema is uniquely attuned to a Western audience. She brings an authentic Buddhist perspective tailored to people like me.
These are speeches, or talks that the Author gave during a retreat. They were recorded live, so the quality is not as good as with a professional recorded and produced audiobook. There was no chance for the author to stop and start over, so it’s not perfect. Still, her voice itself and the skill she has in explaining these spiritual concepts are excellent. I’ve tried to listen to other meditation programs, thinking it would be an interesting audio experience, but this is the first I’ve been able to get all the way through. There is no hocus-pocus or uncomfortable chanting. Pema Chodron sounds like a normal woman, with great insight into these ancient ideas as reflected in today’s world. It’s a pleasure to listen to her.
134 people found this helpful
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- Apryl
- 08-10-2006
Great
This is very long, but there is very little repetition of ideas. Her insights are amazing and so helpful. This audio has so much info that I will need to listen at least one more time. This is a recording of a retreat session, so there is a bit of an issue of recording quality, but it does not take away one bit from the quality of ideas being presented.
108 people found this helpful
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- Rich
- 23-01-2016
A Pleasant Listen with a Warm Personality
The Pema Chodron Audio Collection made for great listening to take the edge off the most hectic days. As the title implies, this collection is three lectures in one, all recorded live.
Lecture 1--Pure Meditation--discusses the fundamentals of meditation, becoming aware of our always-thinking mind, and coming to accept ourselves at face value. As Pema discusses, meditation serves five reasons: steadfastness with oneself, clear seeing, allowing the experience of emotional distress, and attention to the here and now.
Lecture 2--Good Medicine--focuses on maitri: unwavering self-acceptance. GM teaches how happiness lies not in the "seven dharmas" (pleasure/pain, praise/blame, etc.), and discusses the need to positively train your mind "like a dog," to constantly "stay" with you through good times and bad, and not have any self-aggression. This book also discusses the importance of compassion ("may others feel this happiness, and be relieved of pain"), and tonglen (using difficult or painful scenarios as a gateway to your own maitri). Perhaps my personal highlight was the discussion of elders often sheltering themselves within walls for safety, then becoming fearful of anything within the walls themselves. Ultimately, the "good medicine" discussed is the need to embrace life and all of its mortalities without fear.
Lecture 3--From Fear to Fearlessness discusses enlightenment, materialism, and "The Four Limitless Ones." To be enlightened is to be completely fearless and open to all emotions and thoughts. The "Lords of Materialism" (form, speech and mind) move people away from enlightenment. In contrast, the "Limitless Ones" consist of maitri (covered in Lecture 2), joy (the celebration of happiness in others), compassion (covered in Lecture 2) and equanimity (remaining balanced, not falling for the seven dharmas). Strategies are discussed on how you can pursue these qualities--and ultimately move closer to enlightenment--on your own (practice maitri by thinking of someone loved/neutral/despised; not clinging to emotions of pity or anxiety when someone else is in need).
Buddhist teachings like this title are so appealing to me because they are straightforward, self-centered, logical, challenging and appeal to the emotions. These recordings, while not the greatest quality, let Puma's warm personality come through. Enjoy.
37 people found this helpful
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- cosmic nobody
- 16-08-2008
Delightful!
Bringing the concepts of Buddhism into the modern age with humor, wisdom, and compassion. A terrific read.
31 people found this helpful
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- deborah
- 02-05-2015
Pena Chodron
Loved Pema's narration. Her voice is so warm, and she embodies the ease and humor in opening to the true nature of being that she teaches.
She relates personal stories that helped me understand the many concepts of these teachings. There are also guided meditations within the chapters.
8 people found this helpful
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- P. Bowen
- 15-01-2014
Pema's Profound
Would you listen to The Pema Chodron Audio Collection again? Why?
while her writings are always powerful and profound, listening to Pema is really the joy. She is as real, funny, deep, and human as you would expect from what she writes.
16 people found this helpful
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- Lara McFalls
- 11-02-2015
If this were an 8 track, I would have worn it out!
First of this genre I have purchased. Pema is humorous and enjoyable to listen to. Perfect for unwinding when you get ten minutes or an hour.
7 people found this helpful
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- Nana
- 28-03-2015
Amazing
She is funny and wise and has answers to questions I didn't even know to ask. Thank you Pema. Especially on the teachings of compassion
6 people found this helpful
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- Jes_074
- 24-04-2013
A combination of 3 books into one
This is three of her books in one and will save you some dough.
I know people that follow Pema Chodron’s book like some people follow the bible. However, I don’t think they've ever heard her talk. In the first book (talk) she talks about recent to the events before the events of this talk like weeks before she talks about losing her mind with her granddaughter. She talks about how monks that are suppose to be these people in complete harmony with the world around them really aren't. She talks about learning to deal with this and why its hard even for the Buddhist masters. In the second book she talks about compassion for everyone. She goes into depth concerning tonglen meditation. Which I've tried and it’s very hard at first. It’s very powerful once you get the hang of it. It’s about changing our relationship with pain and pleasure. Why run from pain? Why embrace pleasure? What is the real difference? I learned that the difference between pain and pleasure is perception. And it’s not easy to see it. I learned in the third book that doing tonglen meditation is very helpful.
47 people found this helpful
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- Kindle Customer
- 08-01-2019
unlimited friendliness
continues a journey to be free of suffering
Is open gentle precise.
good kind encouragement to decency
4 people found this helpful
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- F
- 02-08-2015
A practice for life!
I've never felt a teaching touch me so deeply. I feel i now have the tools to deal with life's ups and downs with more confidence and even joy!
Thank you so much Pema and the people at true sounds!
5 people found this helpful
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- Nimmi Hutnik
- 05-06-2015
Excellent
The teaching on the practice of Tong Len was very good. As a Christian it shows me how to begin to love my enemies and how to love my neighbour as myself.
2 people found this helpful
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- Jason
- 12-04-2010
Engaging and educational
Whether you are looking for techniques to practice, background information on Buddhist tradition or just an engaging listen, for 7 hours worth of all three this is a good investment and you are sure to find something of value here.
11 people found this helpful
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- Jol
- 17-09-2020
Love Pema
Love Pema. She's funny and knows her subject so intimately, she talks about it beautifully.
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- paula
- 28-03-2019
Beautiful teachings.
I love how she expresses very important teachings with humour - as she says, no big deal!
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- Michelle Robert
- 08-05-2018
Mainly on compassion
Wonderful voice, humourous. This has opened my eyes that to be free from suffering is not easy. It needs us to work very very very hard at being compassionate to even those who have wronged us menacingly.
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- karen
- 06-09-2017
wonderful. delightfully Pema. delightfully human.
Realistic, gentle about the human condition - but sees it all. worth hearing this many times over.
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- SJRod
- 24-07-2017
Love Pema Chödrön books
An excellent trilogy of presentations. each complimenting the other. The humour and real life experiences being the lessons home and the opportunity to meditate only enhanced the experience.
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