The P.A.U.S.E Method cover art

The P.A.U.S.E Method

Five Steps to Be More at Peace with Yourself and the World You Live In

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The P.A.U.S.E Method

By: Dana Knowles
Narrated by: Dana Knowles
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

About this listen

From the jump, if you begin to practice the five uncomplicated straightforward steps in The P.A.U.S.E Method, (Postpone action until seranity [not a typo] emerges), you will feel happier with yourself, more tolerant of people, and gain a new acceptance of situations that interfere with your peace of mind.

By applying these five principles into your daily routine, you can immediately get relief by allowing others to be who they are going to be. You'll begin to see things for what they really are, not how our distorted perception sees them.

Dana discusses, in a simple way, how she practices The P.A.U.S.E Method in a collection of experiences, sharing with the listener the lessons she's learned, many times the hard way.

©2023 Dana Knowles (P)2022 Dana Knowles
Communication & Social Skills Conflict Resolution Personal Development Relationships
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.