The New Menopause cover art

The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The New Menopause

By: Dr Mary Claire Haver
Narrated by: Dr Mary Claire Haver
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $26.99

Buy Now for $26.99

About this listen

Brought to you by Penguin.

THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER

Menopause is inevitable. Suffering through it is not.

This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs, including:

  • Changes in your appearance and sleep patterns, neurological, musculoskeletal, psychological and sexual issues, and a comprehensive A-to-Z toolkit of science-backed options for coping with symptoms.
  • What to do to mediate the risks associated with your body's natural drop in oestrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease and weight gain.
  • How to advocate for yourself and prepare for visits to the doctor, including questions to ask and how to insist on whole-life care.
  • The very latest research on the benefits and side effects of hormone replacement therapy.

Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Mary Claire Haver (P)2024 Penguin Audio
Aging & Longevity Personal Development Dementia Menopause Health Alzheimer's Disease Nutrition
All stars
Most relevant  
I wish I had this information years ago. A must for any woman no matter what your age.

A must!

Something went wrong. Please try again in a few minutes.

A comprehensive education that will help you start your understanding or to bind all the separate facts you have been ingesting over different platforms and using different methods. It’s true, factual information that will arm you with the most current medical evidence and knowledge. The holistic and genuine approach is heartwarming and will open you up to new paths of discovery, education, answers and give you strength to push forward in your fight to help yourself.
You will also be exposed to other menopause medical sisters (and brothers) that may help you and your specific fight to finding relief, healing and recovery from such a vast and devastating array of symptoms and consequences of menopause.

A genuinely brilliant book to help you, help yourself.

Something went wrong. Please try again in a few minutes.

feel like that scene in Thelma and Louise when she’s I feel awake, awake and feel seen for the first time since I started having symptoms in my late 30s. 52 now and only hrt a year. I only wished I could have been put on it sooner, so many of my weird symptoms described in this book were real and not figments of imagination. I’m gifting this book to my doctor to read asap.

Incredible evidence based sane support

Something went wrong. Please try again in a few minutes.

Very informative, thorough, insightful and like most others I wish I knew all of this in my 20/30s to prepare and save time and thousands of dollars on unnecessary medical procedures and appointments. Great read/listen 👍🏻⭐️⭐️⭐️⭐️⭐️

Fantastic

Something went wrong. Please try again in a few minutes.

Super helpful to point me in the right direction. Reccomended to alot of my female friends.

Informative

Something went wrong. Please try again in a few minutes.

An outstanding read, extremely informative, beautifully written, and refreshingly easy to understand. Dr. Haver uses the latest research and data to provide up-to-date insights, making this book an essential guide for anyone navigating midlife health. A must-read!

Extremely informative

Something went wrong. Please try again in a few minutes.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.