The Mindful Picnic Guide
A Practical Guide to Healthy Food, Gentle Activities, and Deep Connection in Nature
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The Mindful Picnic Guide
Narrated by:
Gordon Webster
Buy Now for $9.99
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Narrated by:
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Gordon Webster
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By:
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Kurt Schoen
About this listen
Slow down, breathe deeply, and rediscover the simple joy of being outdoors. The Mindful Picnic Guide is your invitation to transform ordinary outings into nourishing, soul-centered experiences. Learn how to plan picnics that blend healthy, delicious meals with relaxation, mindfulness, and meaningful connection.
Inside, you’ll discover how to:
- Prepare wholesome, easy-to-pack picnic foods that energize and delight
- Practice mindfulness and gratitude in natural settings
- Create simple, calming activities for individuals, couples, or families
- Deepen your connection with nature through reflection and presence
- Balance rest, joy, and awareness for true outdoor well-being
Whether you’re heading to the park, the beach, or your backyard, this guide helps you create mindful moments that refresh both body and spirit.
©2025 Kurt Schoen (P)2025 Kurt Schoen
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.