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The Mind-Body Code

How the Mind Wounds and Heals the Body

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The Mind-Body Code

By: Mario Martinez Psy.D
Narrated by: Mario Martinez
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About this listen

You know that your mind influences your health-but what's influencing your mind? Unless you answer this question, teaches Dr. Mario Martinez, you may be missing a key component on the journey to health and personal excellence.

In The Mind-Body Code, the founder of Biocognitive Theory presents his first audio curriculum about the dynamic interplay between our thoughts, our bodies and our cultural history-and how to unlock this powerful doorway to wellness and fulfillment.

©2009 Sounds True (P)2009 Sounds True Alternative & Complementary Medicine Mind Body Self
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I was introduced to this book via Dr Christian Northrup's online course - Ageless Goddess series and was so grateful as although I have been aware of the need to 'listen' to my body for a long time I haven't really been able to access those emotions in a methodical or reliable way. I listened to this book several times over the past six weeks and each time I've picked up something new. My meditation experiences are grounded now in experiencing what my body is telling me and feeling into the corners without getting caught up in a story or an emotion. As a side note - I love Mario Mattinez's voice - this is a man who has a lot of compassion and experience - I feel like my grandfather is giving me some well honed wisdom. I can't recommend this book enough.

Finally a method to access mind body connection

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Definitely recommend this book, especially to anyone who is dealing with blocks in yourself. eye opening.

Very interesting point if view

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After 30 years and lots of money spent on self help books finally a book that makes sense why I have been experiencing self esteem issues . Yet to try the fixes but definitely recommend it . The audio book really works

Great book

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An alternative way to heal. Thought provoking and powerful. Understanding our wounds and how to heal them. I have just purchased the hardcooy book as I think it will be something I go back to time and time again.

Fascinating and enlightening

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I have read a lot of material regarding the mind-body connection in healing. This is by far the best I have come across!

Life changing

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I could not get through this book. The concepts are interesting but I found it too much of a slog, accentuated by the readers accent. Not one of my favourites.

Interesting but overly complex

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