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  • The Manual of Bean Curd Boxing: Tai Chi and the Noble Art of Leaving Things Undone

  • The Tai Chi Trilogy, Book 2
  • By: Paul Read
  • Narrated by: Paul Read
  • Length: 3 hrs and 56 mins
  • 5.0 out of 5 stars (2 ratings)

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The Manual of Bean Curd Boxing: Tai Chi and the Noble Art of Leaving Things Undone

By: Paul Read
Narrated by: Paul Read
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Publisher's Summary

So many disciplines promise happiness, security, health, wisdom or enlightenment, but few deliver more than just words. Yet, when you fuse together an ancient eastern practice with a thoroughly 21st century take - you create something beautifully intriguing and inspiringly new that encompasses so many of these qualities: Bean Curd Boxing.

Combining the simplicity of Tai Chi, the soft wisdom of the ancient sages and a tender light-hearted approach to learning, The Manual of Bean Curd Boxing shows you:

  • How to absorb the basics of these arts into your daily activities with no sweat and no stress
  • How to remain tranquil and calm under the stress of daily encounters
  • How to perfect the ancient art of 'doing without doing' in order to softly get things done
  • How to become a slow ninja among a planet of speed freaks

In a world of information overload, The Manual of Bean Curd Boxing offers an alternative source of wisdom: practical and original exercises for re-learning good posture, good breathing habits, and building powerful new energy boosting habits.
©2010 Craving Distraction Ltd (P)2018 Craving Distraction Ltd
Aging & Longevity Exercise & Fitness Personal Development Spirituality Martial Arts
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  • Lee
  • 29-04-2021

Loved it

Full of information on Tai Chi, and the art of slowing down. The humour added in here and there just made this an easy enjoyable listen.

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