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The Low Back Pain Free Program
- A Step-By-Step Guide to Help You Achieve a Lifetime Free of Lower Back Pain!
- Narrated by: Lee Goettl
- Length: 3 hrs and 38 mins
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The Low Back Pain Free Program
Narrated by:
Lee Goettl
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Publisher's Summary
How to overcome lower back pain and finally live a life free of discomfort?
Serious back pain ruins the way you live. It limits what you can achieve and enjoy, and there may be times when this can cause tension in your romantic relationship.
You might also be having difficulty at work and find yourself being unable to perform your best every day.
In The Low Back Pain-Free Program, you will discover:
- Eighteen possible causes of back pain - and how to get down to the root issue
- The first step you should take to improve the way you manage your pain
- How your brain perceives pain and how it can affect both your mind and body
- Strengthening exercises to develop a healthy back and good posture (can be done in less than 10 minutes!)
- An important exercise if you suffer from disc herniations…and how to be extra cautious to stop it from getting worse
And, many more.
A pain-free life is possible; you just need the right resources by your side!
If you want to improve the quality of your life by recovering from lower back pain, then scroll up, and click the “buy now” button right now.
©2022 Chien An Chou (P)2022 Chien An Chou
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