The List That Owns Us cover art

The List That Owns Us

Preview
Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Auto-renews at $8.99/mo after 30 days. Cancel anytime.

The List That Owns Us

By: Marcus Reed
Narrated by: Jade Monroe
Try Standard free

Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Buy Now for $5.99

Buy Now for $5.99

About this listen

We think we write our lists—but more often, they write us.

The List That Owns Us is a sharp, compassionate look at how to-do lists, bucket lists, “dream life” goals, and invisible social checklists quietly take control of our days. What starts as a tool for order turns into a silent judge of our value, measuring worth in tasks completed, milestones hit, and standards we never consciously chose.

This book unpacks the hidden scripts behind our lists: the careers that count as “real,” the timelines we’re supposed to follow, the traits we demand from ourselves and others. Through relatable examples and practical reframes, it helps you audit who actually wrote your lists, what they ignore on purpose, and who you would become if you obeyed them perfectly.

Instead of telling you to burn it all down, The List That Owns Us teaches you how to subtract, rewrite, and rebuild. You’ll learn to create gentler, truer lists—ones that include rest, delight, and relationships—so your days stop feeling like performance reviews and start feeling like a life you actually live in.

©2025 Stream Readers (P)2025 Stream Readers
Personal Development Personal Success
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.