Get Your Free Audiobook

The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome

Length: 5 hrs and 26 mins
5 out of 5 stars (2 ratings)

Non-member price: $27.79

After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

We are currently witnessing a paradigm shift in the understanding of autoimmune disease. The latest scientific research reveals that an individual’s microbiome can have a profound impact on inflammation throughout the body. In those with psoriasis or autoimmune arthritis, there is often a lack of beneficial bacteria that normally calm the immune system - known as “keystone” species. 

Without these species, harmful bacteria can flourish, the gut barrier becomes damaged, and the immune system runs wild.  

Drawing on more than 400 scientific studies, The Keystone Approach offers a comprehensive new strategy for healing arthritis and psoriasis by repairing the gut and rebalancing the microbiome. This strategy is specifically tailored to address the underlying causes of:   

  • Psoriasis
  • Psoriatic arthritis
  • Rheumatoid arthritis
  • Juvenile arthritis
  • Ankylosing spondylitis
  • Joint pain associated with Crohn’s disease or Ulcerative Colitis 

Along with a detailed dietary plan, The Keystone Approach includes Mediterranean-inspired recipes and specific guidance on how to choose anti-inflammatory supplements that are supported by clinical trials.     

About the Author: Rebecca Fett is a science writer with a degree in molecular biotechnology and biochemistry from the University of Sydney. She previously spent 10 years as a biotechnology patent litigation attorney in New York, where she specialized in analyzing the scientific and clinical evidence for immune-targeting biologic medicines. She is also the author of best-selling fertility book, It Starts with the Egg.     

©2018 Rebecca Fett (P)2018 Rebecca Fett
What members say
Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Chris
  • Chris
  • 02-07-2019

Another great book

This author is reliable and backs up her claims with clinical trials and scientific method. Love her work!

4 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Joel Dario Sanchez
  • Joel Dario Sanchez
  • 18-12-2018

Road map to natural healing

I am glad that I found this book. It open light to darkness. Looking forward to apply her recomendations.

4 people found this helpful

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
Profile Image for Clara Caplice
  • Clara Caplice
  • 13-12-2018

Extremely well researched and well put together

great narrator especially as science can be so hard to listen to!
the content is excellent with actionable tips and fantastic further resources on the website.

2 people found this helpful