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The Key to Overcoming Conflict
- Embracing the A.R.K. Method to Defuse Anger, Melt Resentment, and Ease Keen Disappointment (Stress Makeover Series)
- Narrated by: Tonya Scott-Williams
- Length: 3 hrs and 43 mins
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Publisher's Summary
Discover how to overcome conflicts with confidence and grace… and regain your peace of mind.
Have you seen simple misunderstandings escalate into full-blown conflicts?
Do you revisit conflicts in your head, thinking of better responses? Are your personal and professional relationships straining because of your conflicts?
If you answered yes to the above questions, you are in the right place.
Conflicts are a normal part of life. It can rear its ugly head in the best of your friendships and relationships. You can easily find yourself surrounded by conflict while working for the smoothest-running organizations.
Every conflict is an opportunity for learning, shifting of perspective, and growth.
But do you always think so positively about conflicts?
This revolutionary book will help you approach conflict from a place of understanding, empathy, and conciliation.
You’ll discover how to resolve disagreements quickly and effectively to foster teamwork and maximize productivity in the workplace.
And in your personal life, you will become adept at creating an atmosphere of love, cooperation, and understanding.
So what are you waiting for? Dive into this amazing guide and discover:
·The ARK method for overcoming conflicts–an empathetic 3-step process that gets to the root of conflict in order to end it
·How your biases prevent you from fully resolving conflicts
·How to prevent minor disagreements from escalating into full-blown fights
·9 troublesome inner conflicts, how they develop into your personal triggers, and the damage they incur upon your relationships
·The game of emotional intelligence–easy-to-follow methods for mastering your emotions like a yogi
·The subtle art of negotiation–master the tricks used by expert negotiators to change a win-lose situation to a win-win
·The double-edged sword of communication–discover how communication can be both the problem and the solution
If you want to resolve your conflicts and live a peaceful life, this book is for you.