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The Journey Into Yourself

By: Eckhart Tolle
Narrated by: Eckhart Tolle
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Publisher's Summary

The theme of this four-day retreat: "It's Always Now"

The Now is inseparable from who you are at the deepest level. It is the prerequisite of Being. As you listen to the words on this tape, you participate in the retreat. To "retreat" means to step back - not only from the outer world, but also from the world in your head, the thinking mind. Allow the sound of the words to take you beyond words and beyond sound to the stillness within. Allow the Now to be as it is and so realize the formless essence of the Now as consciousness itself.

Suggested practice: use the lesson throughout the day.

  • Lesson 1: What is your relationship with the present moment?
  • Lesson 2: Get into your body! Practices for inner body awareness.
  • Lesson 3: Using sound as a portal into stillness.
  • Lesson 4: A day spent in silence.
  • Lesson 5: Questions & answers. Being present, amidst the world.
  • Lesson 6: Questions & answers. The power of detachment and surrender.

    Blessings on your Journey into your Self.

  • ©2003 Eckhart Tolle (P)2004 Eckhart Teachings, Inc.

    What listeners say about The Journey Into Yourself

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    A daily dose of Eckhart

    How can I review something so transformative? Eckhart has such a gentle, light-hearted yet nuanced way of opening my eyes to the step back, into the self which observes each present moment for the treasure it is. Simple yet profound teachings which at times seem really complicated! It's not though, I just needed to be very present to understand it at times. Highly recommend.
    There is a challenging aspect which I'm not sure if I should mention (as you can treat it as part of your practice) but there is an audience member with a very persistent, loud laugh for the first two thirds of the recording.

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    5 people found this helpful

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    Didn't expect what I got!

    If you could sum up The Journey Into Yourself in three words, what would they be?

    A real life way to live at present life

    What was one of the most memorable moments of The Journey Into Yourself?

    Learning just to say "I don't mind". Great advice!

    What about Eckhart Tolle’s performance did you like?

    yes he is quite hilarious

    Did you have an emotional reaction to this book? Did it make you laugh or cry?

    laugh and cry

    Any additional comments?

    Great follow up to The Power of Now

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    4 people found this helpful

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    Loved new earth and power of now, I don't know how this made it on here

    Love Tolls, but this shouldn't be on audible. It's live classroom teachings- no streamlined content, slow, and most of it is people laughing/breathing. Not recommended. :(

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    3 people found this helpful

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    Wonderful 💖💖💖💖

    I love this and listen to it again and again such a useful tool to remind us

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    Excellent

    It’s wonderful to hear Eckhart Tolle explain the ideas from The Power of Now. A lot of practical examples come out in the audiobook, particularly from the Q&A chapter.

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    A must read.

    A must read for anyone wanting an answer to living. And for finding peace particularly in today's world.

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    Very inspiring.

    A must listen for those who are seeking enlightenment in this lifetime. If you wish to get in touch with the silent presence within yourself. This book will give you some very helpful tips.

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    Not well polished

    Not as well polished as the books. Bit tough to stay engaged with the material

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    Great, except for the audience.

    There is someone in the audience that laughs very loud and obnoxiously (even when it’s not funny) and as some other reviewers have mentioned, it’s super distracting. I guess we can take it as an opportunity ;) so watch our reactions come up around this? But it gets ridiculous in certain chapters. Great content nonetheless.

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    So powerful

    This is my favourite of his retreats, it has pointed me towards profound breakthroughs.
    I'm definitely listening again

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