
The HeartMath Solution
The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
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Buy Now for $14.99
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Narrated by:
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Howard Martin
About this listen
What if you could easily make better decisions? Enhance creativity? Slow down aging? You can. Simply by understanding your heart's intelligence - which has more impact on our emotions, our mind, and our physical health than was ever thought possible.
And what if you learned that there is something you can do - potent tools that can channel your heart's intelligence - to live a healthier life with greater potential than ever before? Now, at last, the internationally esteemed HeartMath Institute shares its research and the revolutionary techniques relied on by prominent physicians and Fortune 500 companies.
In this audio, the authors offer astonishing proof that the heart has an intelligence, one that profoundly affects our mental and physical health. They have proven that when the heart's intelligence is engaged, it can completely alter our heartbeat, blood pressure, and hormone levels.
As our bodies react to stressful emotions, it often results in physical and mental imbalances. Heart intelligence gives us the ability to better regulate our emotions leading to improved health and enhanced mental functioning. The HeartMath techniques will show you how to deepen the qualities long associated with the heart - wisdom, compassion, courage, love, strength, and joy - to experience these benefits and more.
©2011 Doc Childre, Howard Martin, and Donna Beech (P)2019 Waterside Productions, Inc.Very interesting and helpful
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No fluff, good science (without all the jargon that can sometimes discombobulate and plenty of practical and easy exercises. 👌🏼
The world needs this!
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awesome
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Amazing research and tools
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Loved it!!
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We regain our innocence and authentic selves
Essential reading
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I would happily narrate this book for free - for the opportunity to give the text the justice and feeling it deserves. Hit me up if you feel called to do so!
And thank you for this Incredible Book! A new favorite!
What a profound and brilliant book- Such a pity about the narrator
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HIGHLY RECOMMEND, will change your life.
Make sure you pop over and grab their wearable so you can see your progress, makes such a difference.
Great listen, well paced and accent is easy to understand
Heartmath has 25+ years research
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Loved it
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Empowering
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