The Guide Step by Step to Fight Social Anxiety and Shyness cover art

The Guide Step by Step to Fight Social Anxiety and Shyness

Master the Secret Techniques to Overcome Social Troubles

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The Guide Step by Step to Fight Social Anxiety and Shyness

By: Carla Alvarez Gouch
Narrated by: John Taylor
Try Premium Plus free

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

About this listen

Stop People Pleasing, Staying Silent, and Feeling Guilty...and Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself

If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Barnex, takes an incisive look at the concept of nice. Through his typical style, Alan uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.

©2020 Carla Alvarez Gouch (P)2020 Carla Alvarez Gouch
Personal Development Personal Success Psychology Psychology & Mental Health Witty
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.