Try free for 30 days
-
The Doctor Who Sat for a Year
- Narrated by: Brendan Kelly
- Length: 8 hrs and 21 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
The Doctor Who Sat for a Year
Buy Now for $29.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
A funny, thoughtful and inspiring book about embracing both meditation and our imperfections.
As a psychiatrist, Brendan Kelly is used to extolling the benefits of a daily meditation practice, but following his own advice is a different story. Finding the time to sit quietly every day isn’t easy when you’re already trying to juggle a stressful job, a busy family life, a cinema addiction, a cake habit, a high-maintenance cat and low-level feelings of guilt over an unused gym membership.
But this is the year he is going to do it.
Can he improve his life by meditating for 15 minutes every day? Will it improve his relationships with his family and patients? And will he ever be more Zen than Trixie the cat?
Critic Reviews
"An excellent introduction to the path of meditation...The author describes both how difficult meditation can be in the face of daily distractions and, ultimately, how easy it becomes when simple choices are put in place." (Michael Harding)
