The Counseling Sessions: Overcoming Anxiety & Panic Attacks, Volume 1 cover art

The Counseling Sessions: Overcoming Anxiety & Panic Attacks, Volume 1

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The Counseling Sessions: Overcoming Anxiety & Panic Attacks, Volume 1

By: Louise Palmer
Narrated by: Sandra Garston
Try Premium Plus free

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

About this listen

This book is based on real-life counseling sessions. The themes are based on real events that occurred during counseling sessions with various clients who were suffering with anxiety or panic attacks. The book shows a scripted conversation between counselor and client over five counseling sessions. There are also counselor notes throughout each session to help the listener understand why the counselor asked particular questions or responded in a certain way. The therapy used is called "Solution Focused Therapy". It is a brief therapy that is designed to focus on the resources of the client. It focuses on strengths and aims to help the client become aware of their own solutions through a specific set of questions. It encourages the client to think about the future and only uses the past as a means to identify what works and does not work for the client.

©2015 Louise Palmer (P)2016 Louise Palmer
Anxiety Disorders Mental Health Personal Development Psychology Psychology & Mental Health Health
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.