The Christian CBT Companion
A Faith-Based Approach to Depression, Anxiety and Low Mood
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The Christian CBT Companion
Pre-order for $37.98
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Narrated by:
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By:
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Chris Williams
Summary
Inside you'll find:
Clear explanations of how thoughts, feelings, and actions interact.
Powerful tools and practical tasks to change unhelpful thinking and plan positive changes.
Supportive commentary that respects and strengthens your faith.
All supported by www.llttf.com one of the world's most popular CBT-based life skills programs.
Whether you are a church member, leader, or healthcare professional seeking to understand and support those of faith, this book empowers and encourages-helping you make choices that build hope rather than undermine it.
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