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The Carnivore Diet Bible

A Beginner’s Guide to Achieving Optimum Health, a Lean Body and Fast Fat Loss
Narrated by: Ken Sandberg
Length: 3 hrs and 17 mins
4 out of 5 stars (3 ratings)

Non-member price: $20.83

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Publisher's Summary

"Mainstream diet advice is making you fat, sick and depressed. Achieve glowing health and a sculpted body with the foods your body was designed to eat." (Stephen Baker)

In this well-researched and professionally presented audiobook, veteran health writer Stephen Baker shows you how everything you've been told about fat is wrong; why carbs and sugar are slowly killing you; and how you can regain your health now through a natural meat-based diet. You will learn how to:

  • Achieve effortless fat loss  
  • Have abundant energy 
  • Lower your cancer and dementia risk 
  • Eliminate joint pains and body aches  
  • Say good-bye to allergies  
  • Improve focus and mental clarity 
  • Live a longer and healthier life  

You will also receive:

  • A detailed step-by-step guide on how to start the carnivore diet 
  • A technique to supercharge the results you can expect 
  • Help on how to overcome common obstacles  
  • A survival guide to eating out 

If you have explored Good Calories, Bad Calories by Gary Taubes or Grain Brain by David Perlmutter, The Carnivore Diet Bible is the actionable blueprint you need to transform your health.

©2019 Sanjay Gohil (P)2019 Sanjay Gohil

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  • G
  • 27-06-2019

Recipes are not carnivore at all

So the book was basically accurate and pretty good until it got to the recipes, full of sauces with soy sauce and many herbs and seasonings and processed foods like mayonnaise - these ingredients would totally undermine the benefits of eating a carnivore diet.... soy isn’t good for u in any amount

4 people found this helpful

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  • Thron
  • 31-03-2019

Well worth the money

I loved the audio book. It has so many parts, plus bonus chapters on combining carnivore with intermittent fasting, and how to eat out while on the diet. I’m a very happy customer.

3 people found this helpful

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  • Geoppi
  • 31-03-2019

Well put together

This is a quality product. Good narration and very clear and precise information. The chapters all build on one another to give a full picture of what it is to be carnivore and how it can help you.

2 people found this helpful

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  • Leo McGinty
  • 17-09-2019

I’m down 30lbs!!

This is a convincing book that clearly outlines how and why meat can heal a range of problems. The sections on not fearing fat and how to cope in social situations were really useful for me. Thank you Stephen Baker for this wonderful audiobook! It’s changing my life.

1 person found this helpful

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  • Jeffrey Flores
  • 17-09-2019

Five Stars

Great product. Outlining a diet is all well and good, but I need to know WHY something works before I try it.

1 person found this helpful

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  • Angel Alexis
  • 29-03-2019

Detailed information and tips

Comprehensive information and engaging narration. I’ve followed a carnivore lifestyle for 3 months and my allergies are clearing and I’m dropping weight fast. Couldn’t be happier! This audiobook gives you everything you will need to know, and more on top. Five stars.

1 person found this helpful

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  • John chappa
  • 10-02-2020

a great introduction to carnivore

The book is written, in simple and easy to understand terms of why and how to use the Carnivore diet.

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  • Amazon Customer
  • 27-01-2020

Great information

Mr. Baker gives you a contrasting view to the standard diet that has so long been deemed "good for you." The information is presented well, thank you.

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  • Tom Pina
  • 17-09-2019

Rogan and Peterson brought me here!

After listening to Joe Rogan and Jordan Peterson sing the praises of Carnivore, I thought I’d check it out. This is a convincing book that clearly outlines how and why meat can heal a range of problems. The sections on not fearing fat and how to cope in social situations were really useful for me. It’s a good mix of theory and practical information you can implement. I’ve only just started but I’m hoping for great things.

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  • George Vitale
  • 17-09-2019

ACE RECIPES

I’ve tried many of the recipes and they’re all on point. Really adds value to an already great book.

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  • KarL
  • 10-04-2019

This one is quality

A quality production both in terms of the information you get and how it is presented. I’ve read
blogs and seen various videos on the carnivore diet, but this brings it all together in one place. I plan
to go shopping for supplies on the weekend and then start the diet on Monday! My main goal is
weight loss, but if I get glowing health and a six-pack in the process, I shan’t complain!

1 person found this helpful

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  • Joy David
  • 10-04-2019

Good value for money

The core information on the diet is very in-depth and actionable. The recipes and intermittent
fasting guide add value. Wasn’t disappointed

1 person found this helpful

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  • Jimi PauL
  • 09-04-2019

Professional presentation

Professional presentation. This is very well done. Good information and a professional narrator. Very pleased.

1 person found this helpful

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  • Marry
  • 09-04-2019

Great for the beginner

I’m starting out on my all-meat journey and am very pleased with this audiobook. It covers
everything you would need to know and, most importantly, gives me confidence that this is the right
choice for my health.

1 person found this helpful

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  • Susho
  • 19-09-2019

Well put together

Chapters flow in a logical order, narration is on point, writing is excellent. Convincingly makes the case for going all-meat.

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  • Asina
  • 19-09-2019

Glad I got this

Seems this is the trendy new health topic as lots of books are springing up. I’m glad I looked at the reviews and opted for this one. Quality all round and excellent information.

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  • Sifa
  • 19-09-2019

Lovely narrator

Very good narrator, makes the experience much more enjoyable. I hate it when the book is good but the voice is annoying. Not the case here.

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  • Arjun
  • 19-09-2019

No beef with this book!

No complaints. Well researched and hugely practical. I Highly recommend this book for all. No beef with this book!

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  • Ninas
  • 19-09-2019

Perfect or beginners

Just finished. Must say was I impressed by the depth of knowledge and smooth presentation. The FAQ section was very useful and answered most of my extra questions. Now to begin!

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  • Resa
  • 19-09-2019

Love the bonuses

The guide to eating out and section on combining intermittent fasting were really great. The 30 recipes will also come in handy for when I begin.