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Publisher's Summary

"Mainstream diet advice is making you fat, sick and depressed. Achieve glowing health and a sculpted body with the foods your body was designed to eat." (Stephen Baker)

In this well-researched and professionally presented audiobook, veteran health writer Stephen Baker shows you how everything you've been told about fat is wrong; why carbs and sugar are slowly killing you; and how you can regain your health now through a natural meat-based diet. You will learn how to:

  • Achieve effortless fat loss  
  • Have abundant energy 
  • Lower your cancer and dementia risk 
  • Eliminate joint pains and body aches  
  • Say good-bye to allergies  
  • Improve focus and mental clarity 
  • Live a longer and healthier life  

You will also receive:

  • A detailed step-by-step guide on how to start the carnivore diet 
  • A technique to supercharge the results you can expect 
  • Help on how to overcome common obstacles  
  • A survival guide to eating out 

If you have explored Good Calories, Bad Calories by Gary Taubes or Grain Brain by David Perlmutter, The Carnivore Diet Bible is the actionable blueprint you need to transform your health.

©2019 Sanjay Gohil (P)2019 Sanjay Gohil

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What listeners say about The Carnivore Diet Bible

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Great Starting Point...

Really enjoyed this book. I have one kidney so make sure you find a carnivore Dr yo help you bust the myths about high protein diets causing kidney problems. Certainly no problem for me or countless others who have seen their kidney function blossom on a carnivore diet!!!

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Good book

not a bad book, learnt a few things was worth the purchase. Would recommend it.

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  • G
  • 27-06-2019

Recipes are not carnivore at all

So the book was basically accurate and pretty good until it got to the recipes, full of sauces with soy sauce and many herbs and seasonings and processed foods like mayonnaise - these ingredients would totally undermine the benefits of eating a carnivore diet.... soy isn’t good for u in any amount

13 people found this helpful

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  • Thron
  • 31-03-2019

Well worth the money

I loved the audio book. It has so many parts, plus bonus chapters on combining carnivore with intermittent fasting, and how to eat out while on the diet. I’m a very happy customer.

5 people found this helpful

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  • Kimberlykay
  • 25-02-2020

perfect beginner carnivore book, I learned a ton

if you looking to try the carnivore diet this book is a great source of what to expect, its brilliant.
there are meal planning tips and meals included also.

4 people found this helpful

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  • Geoppi
  • 31-03-2019

Well put together

This is a quality product. Good narration and very clear and precise information. The chapters all build on one another to give a full picture of what it is to be carnivore and how it can help you.

4 people found this helpful

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  • Angel Alexis
  • 29-03-2019

Detailed information and tips

Comprehensive information and engaging narration. I’ve followed a carnivore lifestyle for 3 months and my allergies are clearing and I’m dropping weight fast. Couldn’t be happier! This audiobook gives you everything you will need to know, and more on top. Five stars.

3 people found this helpful

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  • Gabrielle Joe
  • 27-03-2019

Best in class

I’ve followed a carnivore style of eating for over five years and can tell you that Stephen Baker has written the best book on the carnivore diet. There are some very poor books out there which have been rushed out to make money from this trendy topic. The author of this one has done his research and taken the time to put together a comprehensive and reliable guide. Buy this one.

2 people found this helpful

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  • John chappa
  • 10-02-2020

a great introduction to carnivore

The book is written, in simple and easy to understand terms of why and how to use the Carnivore diet.

1 person found this helpful

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  • Amazon Customer
  • 27-01-2020

Great information

Mr. Baker gives you a contrasting view to the standard diet that has so long been deemed "good for you." The information is presented well, thank you.

1 person found this helpful

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  • George
  • 30-03-2019

Meat heals

To anyone out there sceptical about this diet, all I can say is that it has healed my arthritis and I have more energy than ever. If you can open your mind and let go of the dietary dogma pushed on us by ignorant doctors and governments, you can really get back to great health. I am convinced this is the way humans are meant to eat.

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  • Holli Yargo
  • 15-09-2020

A really good resource for carnivore beginners

This was a really good listen. However, it would have been great if the recipes could be accessed in PDFs either by a link to somewhere or a downloadable attachment. It's hard to follow a recipe by just listening.

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  • KarL
  • 10-04-2019

This one is quality

A quality production both in terms of the information you get and how it is presented. I’ve read
blogs and seen various videos on the carnivore diet, but this brings it all together in one place. I plan
to go shopping for supplies on the weekend and then start the diet on Monday! My main goal is
weight loss, but if I get glowing health and a six-pack in the process, I shan’t complain!

1 person found this helpful

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  • Joy David
  • 10-04-2019

Good value for money

The core information on the diet is very in-depth and actionable. The recipes and intermittent
fasting guide add value. Wasn’t disappointed

1 person found this helpful

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  • Jimi PauL
  • 09-04-2019

Professional presentation

Professional presentation. This is very well done. Good information and a professional narrator. Very pleased.

1 person found this helpful

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  • Marry
  • 09-04-2019

Great for the beginner

I’m starting out on my all-meat journey and am very pleased with this audiobook. It covers
everything you would need to know and, most importantly, gives me confidence that this is the right
choice for my health.

1 person found this helpful

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  • Susho
  • 19-09-2019

Well put together

Chapters flow in a logical order, narration is on point, writing is excellent. Convincingly makes the case for going all-meat.

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  • Asina
  • 19-09-2019

Glad I got this

Seems this is the trendy new health topic as lots of books are springing up. I’m glad I looked at the reviews and opted for this one. Quality all round and excellent information.

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  • Sifa
  • 19-09-2019

Lovely narrator

Very good narrator, makes the experience much more enjoyable. I hate it when the book is good but the voice is annoying. Not the case here.

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  • Arjun
  • 19-09-2019

No beef with this book!

No complaints. Well researched and hugely practical. I Highly recommend this book for all. No beef with this book!

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  • Ninas
  • 19-09-2019

Perfect or beginners

Just finished. Must say was I impressed by the depth of knowledge and smooth presentation. The FAQ section was very useful and answered most of my extra questions. Now to begin!

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  • Resa
  • 19-09-2019

Love the bonuses

The guide to eating out and section on combining intermittent fasting were really great. The 30 recipes will also come in handy for when I begin.

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