
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
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Buy Now for $26.99
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Narrated by:
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Paul Saladino MD
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By:
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Paul Saladino MD
About this listen
In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet
We are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, and autoimmune illnesses. Millions more have tried and failed to lose weight and keep it off. If this sounds familiar, you’re not alone. And you know how frustrating and disheartening it is to cycle through diets, treatment plans, and prescriptions that provide little relief—and may actually add to your suffering.
There is a better way, and it starts with the food you eat. The carnivore diet is scientifically proven to reduce inflammation, improve sleep, reduce joint pain, improve mental clarity, and help you lose weight. Dr. Paul Saladino has experienced the incredible benefits of a meat-based diet firsthand and has helped hundreds of patients transform their health using his diet plan.
In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Paul Saladino (P)2020 Houghton Mifflin Harcourtamazing book full of goods!!
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The biggest issue I had was that the pdf provided is incomplete. Paul makes several references to the pdf so we can see graphs etc to make his points but at least for the first half of the audiobook they are all missing. The pdf starts at page 125 from the book so whoever compiled it must not have listened to the audio book first to make sure all the references were included. Considering the pdf seems to be pages taken directly from the book it seems odd that so many pages referenced aren't there.
Hopefully Audible will get that sorted.
But overall, highly recommended.
Great book, pdf needs to be completed.
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eye opening
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not what I expected
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fantastic
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a great book!
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the truth
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Amazingly eye opening!
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Stunning
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Absolute gamechanger
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