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The Book of Joy

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The Book of Joy

By: Dalai Lama, Desmond Tutu
Narrated by: Douglas Carlton Abrams, Francois Chau, Peter Francis James
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About this listen

Brought to you by Penguin.

Two spiritual giants. Seven days. One timeless question.

'The ultimate source of happiness is within us.' (Dalai Lama)

'We grow in kindness when our kindness is tested.' (Desmond Tutu)

Archbishop Desmond Tutu and the Dalai Lama have been friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they have continued to radiate compassion, humour and, above all, joy.

To celebrate His Holiness's 80th birthday, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala. The two men spent a week discussing a single burning question: how do we find joy in the face of suffering?

This book is a gift from two of the most important spiritual figures of our time. Full of love, warmth and hope, The Book of Joy offers us the chance to experience their journey from first embrace to final goodbye.

©2016 Dalai Lama and Desmond Tutu (P)2022 Penguin Audio Alternative & Complementary Medicine Meditation Personal Development Personal Success Philosophy Religious Studies
All stars
Most relevant  
Two of the most compassionate people of our age. A sense of calm descends upon you whilst listening.

Truly inspirational

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so beautiful. I will read this many times. the tracking will allow us to live a simple life with joy

a Book of Life Values

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The perfect book to listen to as you wind down in the evening, and drift off to sleep with positive energy and thoughts.

Inspirational and easy listening

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best read to inspire you to make subtle mental changes that have significant positive impacts on you and those around you. Really engaging, captivating and beautifully executed by Audible

most humble teachers on life

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I loved that this book gave insight and left you with also practical advice of how to cultivate joy in your daily life. I am grateful for the wisdom shared in this book. It is a must read for all

Lessons to live by

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Great insights provided by two experienced and inspiring individuals, with superb commentary and questioning by the author that provides a powerful tool for anyone wanting to expand their own Joy, or support others

Amazing insights and tools on the power of Joy

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Despite the book is essentially a conversation between two figures that have strong ties to their religious background, the topics discuss are common to humanity and the two expressed their views with hardly any religious touch. Surprisingly, there are even references to neuro-science.

Through the author’s modulation, the flow is natural and the contents are well organised. The final part concludes the book in a way that helps everyone practise experiencing joy everyday.

If I could give 6 stars to this book, I would.

This book is a gift to humanity

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What a book! So much to learn & learn & learn again! I will continue to go back to this book for guidance. Everyone should read this book. The whole human race.

Just brilliant!

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Beautifully told. Wonderful lessons and examples. I’ll definitely be reading it again to try to shift my thinking and make it a habit.

Inspiring

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This was a wonderful listen. My favourite audiobook so far. The performances were excellent and the format was so engaging. Best of all, the heartwarming stories and wise words from two of the greatest humans to have graced the earth. Thank you, I will be listening to this again!

I smiled so much!

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