The Blue Zones of Happiness
Lessons from the World's Happiest People
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The Blue Zones of Happiness
Narrated by:
Patrick Lawlor, Dan Buettner
Buy Now for $27.99
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Narrated by:
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Patrick Lawlor
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Dan Buettner
About this listen
In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In this illuminating book, you'll:
- Meet the world's Happiness All-Stars - inspiring individuals whose ways of boosting well-being can influence your home and community as well.
- Discover the three strands of happiness - pleasure, purpose, and pride - that weave together in different ways in the world's happiest places.
- Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness - and then find practical steps to make those changes.
- Learn what researchers on happiness consider the top ways to create personal and nationwide happiness, as revealed by a blue-ribbon panel of world experts convened for this book.
- Boost your own happiness with the Happiness Power 9 - Buettner's final assessment of the most important lessons to be learned from the world's happiest people and places.
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- Catherine
- 25-01-2024
Wonderful
I love that this is one of the few books that focus on the social and community aspects of happiness, which is an important balance to so many books on individual mindset. I hope it reaches many people so that this information becomes widely known and acted upon.
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