The Beginner's Guide to Buddhism
A Short Course on This Powerful Eastern Philosophy
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The Beginner's Guide to Buddhism
Narrated by:
Jack Kornfield
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Narrated by:
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Jack Kornfield
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By:
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Jack Kornfield
About this listen
In The Beginner's Guide to Buddhism, author and teacher Jack Kornfield immerses you in this time-honored approach to living fully and compassionately in the present moment. Join him as he illuminates Buddhism's most essential teachings, and how they make it possible to overcome the mental states that challenge us every day, such as fear, selfishness, confusion, and anger. Complete with authentic meditations to get you started.
Highlights include the Four Noble Truths, the Eightfold Path, Dharma, "the laws of life," Buddhist meditation practices, mindfulness teachings, and much more.
©2001 Jack Kornfield (P)2001 Sounds True, All Rights Reserved
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