The Balanced Athlete: Thrive in Sports, Master Your Mindset, and Build a Life You Love
Practical Strategies for Time Management, Mental Toughness, and Achieving Sustainable Success
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Auto-renews at $8.99/mo after 30 days. Cancel anytime.
The Balanced Athlete: Thrive in Sports, Master Your Mindset, and Build a Life You Love
Narrated by:
Bill Stephenson
Buy Now for $12.99
-
Narrated by:
-
Bill Stephenson
-
By:
-
J.D. Martin
About this listen
Are you a young athlete striving to excel in your sport—without burning out?
Discover how to build mental toughness, manage your time like a pro, and stay emotionally balanced with The Balanced Athlete.
This powerful audiobook is designed for athletes who want to level up in sports while still enjoying life off the field.
Learn how to overcome pressure, avoid burnout, and set goals that fuel long-term success—without sacrificing your mental health, relationships, or identity.
In this practical and motivating guide, you’ll explore:
- Time management strategies for a busy athlete's life
- Mental resilience techniques used by elite performers
- Real tools for confidence, focus, and emotional balance
- How to maintain purpose and perspective through wins and setbacks
If you're ready to thrive in sports and life, The Balanced Athlete will show you how to train smarter, think stronger, and live better—starting today.
©2025 J.D. Martin (P)2025 J.D. Martin
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.