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The Art of Mindful Parenting
- Narrated by: Benjamin Koschella
- Length: 1 hr
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The Art of Mindful Parenting
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Publisher's Summary
Introducing The Art of Mindful Parenting
In this groundbreaking book, author Jolie Wilson draws from her personal experiences and professional expertise to guide parents toward fostering deeper connections with their children by incorporating mindfulness practices. This powerful guide promises to revolutionize the way you approach parenting.
Wilson guides listeners through the process of using mindfulness techniques to manage stress, build stronger relationships with their children, and promote emotional resilience. She provides practical tips and exercises to help readers navigate parenting challenges with grace and compassion.
With relatable anecdotes, easy-to-follow guidance, and transformative insights, The Art of Mindful Parenting is an essential resource for any parent seeking to create a more fulfilling and joyful family life. Whether you're a seasoned parent or just starting your parenting journey, this book will inspire you to approach parenting with mindfulness, compassion, and intention.
Be a mindful parent!
