The Art of Happiness cover art

The Art of Happiness

A Handbook for Living

 Preview
Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Get unlimited access to bingeable podcasts.
Auto-renews at $8.99/mo after 30 days. Cancel anytime.

The Art of Happiness

By: The Dalai Lama, Howard C. Cutler, Dalai Lama, Howard Cutler
Narrated by: Kris Dyer
Try Standard free

Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Buy Now for $26.48

Buy Now for $26.48

About this listen

 In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.

The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom.

For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.

(P)2018 Hodder & Stoughton Limited Buddhism Spirituality Happiness Inspiring Meditation
All stars
Most relevant
I actually got this book because I really needed to feel a bit of peace in my soul my mind have been racing and I was fearful of so many different things happening after in this book I would like to start studying my bachelor of Buddhism it was really beautiful

Beautiful

Something went wrong. Please try again in a few minutes.
This is just such a beautiful book. I highly recommend it to anyone to listen to.

Wonderful book. Highly recommend.

Something went wrong. Please try again in a few minutes.
Great listen, gives me hope and guidance for a better tomorrow for me and my family. Happiness is something I have been looking for for many years to realise it has always been with me.

Compassion is key

Something went wrong. Please try again in a few minutes.
Already read it & yet: Book so nice I bought it twice. Can't wait to read the sequel(s)!

adore this book

Something went wrong. Please try again in a few minutes.
A fair bit of information to take in and I found the different perspective enlightening. It was an easy listen for me. Relating stories to real life examples was great.

Easy listen with good content

Something went wrong. Please try again in a few minutes.
See more reviews
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.