Try free for 30 days
-
The Art of Changing
- Exploring the Alexander Technique and Its Relationship to the Human Energy Body
- Narrated by: Glen Park
- Length: 1 hr and 18 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
The Art of Changing
Narrated by:
Glen Park
Buy Now for $9.68
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Publisher's Summary
The Art of Changing includes four guided visualizations. This audiobook complements Glen Park's book of the same name and contains audio tracks designed to be listened to while lying in semi-supine position.
The book has a short introduction followed by four 20-minute guided visualizations:
- Introduction
- Refining Self Awareness (a body scan)
- Giving Alexander Directions
- Working with Energy (visualizing energy flows to bring about the Alexander directions)
- Energizing the Chakras (working with energy flows and the chakras)
The audiobook has been designed as an accompaniment to the book The Art of Changing by Glen Park. It in no way represents the whole content of the book, nor can it be considered a substitute for the book. It is professionally recorded and narrated by Glen Park.
©1989, 2000 Glen Park (P)2020 Glen Park
What listeners say about The Art of Changing
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.