Try free for 30 days

  • The Art of Avoiding Burnout

  • A Quickstart Guide from Exhaustion to Empowerment: Boosting Resilience and Productivity While Reducing Stress for Lasting Well-Being
  • By: Ray Kingley
  • Narrated by: Luke Oldham
  • Length: 3 hrs and 31 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
The Art of Avoiding Burnout cover art

The Art of Avoiding Burnout

By: Ray Kingley
Narrated by: Luke Oldham
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Listen to this revolutionary anti-burnout guide to discover:

  • The real deal on burnout: nope, it’s not just “in your head”–get the lowdown on what burnout actually is, and why ignoring it is a big no-no
  • Stress-busting 101: take back your life with killer techniques that put stress in the backseat–we're talking mindfulness that’s actually doable and relaxation tricks that work fast!
  • How to build a mental fortress that nothing can tear down–know when burnout is knocking on your door and how to say "Not today!"
  • How to balance work, life, and everything in between–juggle it all without dropping any balls. Seriously, it’s easier than it sounds!
  • How to get stuff done, the smart way–find out how to hit your goals without running on fumes!
  • Career moves that last–imagine a career that doesn't feel like a never-ending grind; dodge those workplace curveballs like a pro!
  • How to care for your well-being from the inside out–a few tweaks to your routine can have you feeling like a million bucks in no time!
  • And much more!
©2023 Reinaldo Gonzalez III (P)2023 Reinaldo Gonzalez III

What listeners say about The Art of Avoiding Burnout

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.