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The Anxiety Advantage

A Practical Guide to Channeling Anxious Energy and Strengthening Cognitive Responses for Better Productivity

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The Anxiety Advantage

By: SHAUN MC MENAMIN
Narrated by: Jimmy Trisler
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About this listen

Anxiety is often seen as a weakness, a limitation, or an obstacle — but what if it is actually one of the most powerful sources of energy, clarity, and motivation we possess? The Anxiety Advantage reframes anxiety as a constructive force that, when understood and harnessed, can sharpen focus, strengthen resilience, and help us perform at our best.

Grounded in psychology, mindset reframing, cognitive tools, and real-world emotional strategies, this book explains how anxiety functions as the body’s internal alarm system — a signal that something meaningful is at stake. Instead of suppressing or resisting anxious feelings, listeners learn how to interpret anxiety as information, redirect its energy, and transform it into a driver of growth, purpose, and productivity.

©2026 SHAUN MC MENAMIN (P)2026 SHAUN MC MENAMIN
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