We all are born as unique individuals; we have an innate quality to feel and answer our internal awareness as well as our external environment. This is how we are ready to learn, plan, create, and relate to others using our personal experiences. Codependency hinders this unique sense of individuality, thus restricting our engagement with the environment around us, generally. It is a multidimensional condition which is the most common addiction that people develop.

I know all about loving a narcissistic man because I went through it. This book tells the story of my relationship with my narcissistic husband. Just like you, I was fooled at first and thought I had found my perfect man. But soon, the mask fell away, and in its place was the face of my emotional abuser. I know how difficult it is to come to terms with being in a toxic relationship. I understand that and will show you, through my story, how to get out.

Transitioning from wearing diapers to using the toilet can be quite a daunting task for both you and your toddler. This is a necessary task that all parents have to undertake. If not done right, it might end up hurting the child emotionally and mentally. But if done right, you both will have an amazing and fulfilling experience!

There's no denying that modern living has afforded us lots of good things with all manner of convenience. Today, we can stay cool, no matter how hot it gets outside, thanks to our air-conditioned rooms. In seconds, we can talk face-to-face with someone halfway across the world, thanks to the internet. So, why are there so many of us who feel disconnected and unhappy?

In a society full of other people creating noise and making their marks in the world, it’s easy to feel small and insignificant. While most successful individuals effortlessly navigate life, people like you don’t even have the courage to assert yourself, share your ideas, or even strike up a simple conversation. But not for long!

Living with an abusive person can make your life a nightmare. Gaslighting is an insidious form of manipulation and emotional abuse that is difficult to recognize and even more difficult to release. The goal of a gaslighter is to gradually erode the victim’s belief in themselves, their reality, and decisions. And because gaslighters are very good at putting up a convincing act, the victim gradually begins to accept what they are told over what is real.

The Japanese believe that everyone has an Ikigai. It is the meaning of one's life and the reason you wake up every morning. According to them, the secret to living a long, happy, and fulfilling life is finding your Ikigai. When you have discovered your Ikigai, it adds value and joy to every day in your life. It is the intersection point of your passions, talents, and mission. Once you have a sense of purpose, you become a lot more resilient to anything life throws at you.

The kеtоgеnіс diet, whісh іѕ typically саllеd “kеtо” or “thе keto dіеt”, rеѕtrісtѕ саrbоhуdrаtе consumption ѕо that the lіvеr wіll ѕtаrt tо рrоduсе аn alternative fuеl ѕоurсе саllеd kеtоnеѕ. The ketogenic diet is often regarded as a brutal regimen to follow; however, with practice and an understanding of what the diet aims to achieve, it can be reduced to a manageable routine.

The most basic thing on the planet to any individual is to understand himself. The following audiobook is to understand other individuals. For life is generally an issue of running your own vehicle as it was meant to be run in addition to coexisting with the other drivers on the interstate. From this book you will realize which sort of vehicle you are and the principle reasons why you have not been getting the best out of yourself. 

Mental toughness is the secret key to your success, the engine that enables you to get up when you want to give up, the thin line between setting a goal and achieving it. Like any other muscle, you can train it. In this book, Bruce Merrick has condensed everything you need to develop an unbeatable mind and reach the same level of mental toughness and resilience of the Navy Seals special forces or the ancient Spartan Warriors.