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Publisher's Summary

At-home workouts to lose weight and build muscle.

Are you looking for simple home workout routines for men? Do you want to know how to build muscle and lose fat forever?

Then, The 90-Day Home Workout Plan is for you!

Get time-tested and proven home workouts for men. That’ll get you burning fat, building muscle, and feeling great in no time.

With over three months of workout routines, you’ll discover:

  • The secret of sticking to a fitness routine and enjoying it
  • How this at-home workout program doesn't require much time
  • Detailed images of all the fat-burning and muscle-building exercises
  • What vital components you're missing in your workouts to lose weight
  • And, so much more... 

The 90-Day Home Workout Plan is for you if you’re:

  • Wanting workout routines for weight loss
  • Ready to start these routines for working out
  • Looking for a basic home workout for beginners

The 90-Day Home Workout Plan is not for you if you:

  • Want an extreme workout
  • Think you can lose weight without putting in the work
  • Don’t plan on consistently working out at home or in the gym

The only things you’ll need for The 90-Day Home Workout Plan:

  • A set of dumbbells or weights
  • A set of elastic exercise bands or resistance bands
  • A yoga mat (optional)
  • A bench or a chair
  • And willingness to put in the work

Find out why The 90-Day Home Workout Plan is one of the best workout programs for weight loss. Buy it now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2015 One Jacked Monkey, LLC (P)2016 One Jacked Monkey, LLC

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