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Publisher's Summary

Are you interested to shed pounds quickly?

Are you looking for a healthy meal plan using healthy and whole foods?

Do you like challenges?

Are you looking for a diet that gives you many benefits? Want to get rid of them problem areas and break plateaus?

If you answered yes to all the questions above then this is the diet for you.

The egg diet is a diet that incorporates eggs into healthy meals that are designed for fat burning. This is a seven-day diet that challenges you to strictly follow the day by day meal plans to get incredible results at the end. Physical as-well-as mental. This book also tells you how to keep the weight you lose off for good so you can continue looking like a brand new person for a long time. This is a great metabolism restarter and teaches you a better relationship with food perfect for a kick start into your fitness journey.

©2020 Matt Smith (P)2020 Matt Smith

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