
Teen Social Skills & EQ
Hack Your Life Collection
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Narrated by:
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Catherine Hein Carter
About this listen
Two bestselling guides in one powerful book—Teen Social Survival Skills and Teen Emotional Intelligence—designed to help your teen thrive in today’s complex world.
Is your teen struggling with anxiety, peer pressure, or low self-esteem? This practical, relatable 2-in-1 guide gives them the tools to:
- Build real confidence and social awareness
- Manage stress, anxiety, and emotional overload
- Communicate clearly and set healthy boundaries
- Create strong friendships and handle conflict
- Understand and regulate emotions with mindfulness and compassion
Perfect for ages 12–18, this book skips the lectures and delivers actionable strategies your teen can start using right away. Whether they’re navigating school stress or friendship drama, this guide helps them build the emotional strength and social skills to succeed—at home, at school, and in life.
Empower your teen with the life skills they need—and the confidence they deserve.
©2025 Teresa M Freeman (P)2025 Teresa M Freeman
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