Try free for 30 days
-
Take a Leap of Faith and Don't Stress It
- Stress Management Techniques That Will Reduce Your Anxiety and Help You Live a Life Full of Happiness
- Narrated by: Mike Norgaard
- Length: 42 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Take a Leap of Faith and Don't Stress It
Buy Now for $5.50
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Are you always stressed? On edge?
We live in constant fear: fear of being poor - that's why we want more money; fear of being alone - that's why we seek the perfect lover; fear of being fat, because we want to be beautiful. We deal with life as if happiness can be obtained only when the criteria (which we didn't even create) are met. In our constant search for the society's approval, we end up being unhappy.
To free yourself from stress, you have to stop that attachment from ruling your life; that's what I am going to teach you in this book. Whether it's the normal stress brought by external factors or the stress that keeps you unhappy, you will find these methods valuable.
Here are a few things you will learn from this book:
- How stress comes to be
- Changing your life
- Meditation in five minutes
- Loving more, hating less
- Letting go of stressful thoughts
- And much, much more!
