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  • Take Control of Your Life

  • How to Silence Fear and Win the Mental Game
  • By: Mel Robbins
  • Narrated by: Mel Robbins
  • Length: 10 hrs and 3 mins
  • 4.7 out of 5 stars (2,009 ratings)

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Take Control of Your Life

By: Mel Robbins
Narrated by: Mel Robbins
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Publisher's Summary

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately. 

With humor and wisdom, Mel Robbins expertly tackles the fear of change, rejection, and being alone, as well as imposter syndrome and feeling trapped in the wrong career. Each session is a goldmine of discovery as Mel guides you to find your purpose, improve your relationships, and ultimately take control of your life. In these times of high anxiety, it’s easy to feel overwhelmed - that changes right now. If you want the tools to break free from fear and live to your fullest potential, this is a must-listen.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Mel Robbins (P)2019 Audible Originals, LLC.

What listeners say about Take Control of Your Life

Average Customer Ratings
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  • 4.5 out of 5 stars
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Not impressed

After a long intro with some good ideas on the topic there are 6 stories from other people. This book isn't what it presents itself as, feeling pretty ripped off right now.

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43 people found this helpful

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Audio-book?

Not an audoobook but a replay of someone's workday. No questions about the authors knowledge, enthusiasm or personality. Though I felt a little robbed with book when it just turned into recordings of conversations with clients. Not what I would look for in a book, perhaps a podcast.

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17 people found this helpful

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Game Changer!

It is very rare that I would believe a review that says a book will change your life so when I say that this audiobook will change your life it is not said lightly! For anyone willing to look inwards and take control of their life, this is a game changer. It is like a coaching session for yourself with Mel and is so relevant to all of us! Thank you Mel for this wonderful piece of work!

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15 people found this helpful

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cases study and pragmatic advices to fix your fear

Cases are well picked, so everyone with anxiety problems can relate to one of them.
Analysis are pragmatic and clear to help you to tackle your own issues.
A very good book to help you understand yourself and your own mental pattern.

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12 people found this helpful

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Loved it!

Finally a book that spoke to me and helped me to understand why I perceive situations the way I do.

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11 people found this helpful

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Absolutely AMAZING audio book......life changing

So good.
9+ hours but worth every minute.
I’ll be listening to it again for sure.
This book had so many ah ha moments for me

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10 people found this helpful

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Empowering!!!

This book is amazing!! It has full sessions of therapy that identify many of the issues we all experience. Mel is engaging , kind and empathetic and gives us so many life lessons that we all need. This book is easy to listen to and easier to take the lessons from. A truly enjoyable experience!

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9 people found this helpful

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This book will change your life.

No, really. It will change your life. I’ve recommended to friends, and they’ve recommended it to more friends. It triggered so much in me so deeply, that I was shocked at first but now feeling liberated.

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6 people found this helpful

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Lifechanging

Loved it and will listen to it again. Never realised how much fear of failure has been holding me back until I listened to this. Now it seems so obvious! Would love to hear some follow up stories...

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3 people found this helpful

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Fantastic Book

Found this book to be really interesting. The case studies are real and enabled me to relate. Loved it and I love Mel’s presentation. She’s great to listen to. I want more!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.