Take Care of Yourself cover art

Take Care of Yourself

A Real-World Guide to Reclaiming Your Peace, Power, and Purpose

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Take Care of Yourself

By: Mason Reed
Narrated by: Kevin Scollin
Try Premium Plus free

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

About this listen

Take Care of Yourself is more than a book—it’s a lifeline. In a world that constantly pulls at your time, energy, and identity, this interactive self-help guide gives you permission to pause, reflect, and prioritize what truly matters: you.

Whether you’re overwhelmed, overworked, or simply trying to find balance, this book will walk you through powerful exercises, prompts, and reflections to help you:

  • Reclaim your peace
  • Establish healthy boundaries
  • Practice self-love without guilt
  • Discover your purpose and voice
  • Cultivate emotional, mental, and spiritual wellness

With encouragement throughout, Take Care of Yourself speaks directly to the heart. Mason Reed writes with transparency, wisdom, and practical guidance to help you reset and rise—stronger, clearer, and healthier than ever.

If you’re ready to stop pouring from an empty cup and start living from a full one, this book is for you.

©2025 Mason Reed (P)2025 Mason Reed
Emotions Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Heartfelt
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.