Syndrome X cover art

Syndrome X

The Complete Nutritional Program to Prevent and Reverse Insulin Resistance

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Syndrome X

By: Jack Challem, Burton Berkson MD, Melissa Diane Smith
Narrated by: Paul Heitsch
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About this listen

What is syndrome X? It's a resistance to insulin - the hormone needed to burn food for energy - combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.

Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program - including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements - that will safeguard you against developing syndrome X or reverse it if you already have it.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2000 Jack Challem, Burt Berkson, and Melissa Diane Smith (P)2019 Tantor
Diabetes Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Physical Illness & Disease Nutrition Healthy Diet Health Cholesterol Heartfelt
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